144 episodes

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations. If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net To learn more, please visit http://www.MeditationForHealthPodcast.com

The Meditation for Health Podcast Dr. Robert Puff

    • Mental Health

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations. If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net To learn more, please visit http://www.MeditationForHealthPodcast.com

    #109 Meditation – Maharishi University of Management, Fairfield Iowa

    #109 Meditation – Maharishi University of Management, Fairfield Iowa

    Dr. Robert Puff, after spending a week on campus, explores the premiere university, Maharishi University of Management (MUM) at Fairfield, Iowa, where students are taught meditation and where ongoing peer reviewed research is being done on meditation.

    • 13 min
    #108 (b) Meditation – Guided Meditation for Self-Love

    #108 (b) Meditation – Guided Meditation for Self-Love

    A 1o minute guided meditation lead by Dr. Robert Puff on learning how to love ourselves.  If you would like to learn more, visit:  http://www.MeditationForHealthPodcast.com

    • 10 min
    #108 (a) Meditation – How to Love Ourselves

    #108 (a) Meditation – How to Love Ourselves

    In meditation podcast, we explore ways to grow from self-hate to self-love.  To learn more, visit: http://www.MeditationForHealthPodcast.com

    • 9 min
    #107 Meditation (part 2) – Guided Meditation for more Patience

    #107 Meditation (part 2) – Guided Meditation for more Patience

    This is a guided meditation led by Dr. Robert Puff on how to be more patient with ourselves and others.

    • 11 min
    #107 Meditation (part 1) – How to be More Patient with Ourselves

    #107 Meditation (part 1) – How to be More Patient with Ourselves

    In this Meditation for Health Podcast, Dr. Robert Puff discusses how to be more patient with ourselves and others and how to be helpful with others in need.   Part 2 with follow with a guided meditation on being more patient.

    • 11 min
    #106(b) Meditation – Guided Meditation for Listeners Struggling with Overcoming Addictions

    #106(b) Meditation – Guided Meditation for Listeners Struggling with Overcoming Addictions

    If we are struggling with overcoming any addiction, this guided meditation can help. Listen to the guided meditation as we heal and become whole again. We can overcome anything.

    • 9 min

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