66 episodes

My name is Ebony May,
This podcast is a combination of interviews and solo episodes to help inspire YOU along your journey to Real Health.

The Real Health Real Talk Podcast Ebony May

    • Nutrition

My name is Ebony May,
This podcast is a combination of interviews and solo episodes to help inspire YOU along your journey to Real Health.

    My dermal therapist, Carina: Tips, Q+A, pimples, treatment chat and all things skin

    My dermal therapist, Carina: Tips, Q+A, pimples, treatment chat and all things skin

    I was lucky enough to sit down with my amazing dermal therapist, Carina from the Skin Room Geelong to pick her brain about all things skin. Carina answers some listener questions, chats all things treatments and gives her top tips for healthy skin. ENJOY x
    The Skin Room Geelong: https://www.instagram.com/theskinroomgeelong/
    My instagram: ebonymayhealth 
    My YouTube: UC7TqQchNocuEp_ZVlbp0gUQ
    Intro/outro track: Anywhere by Ikson watch

    • 23 min
    Motivation Station | How to cultivate and maintain motivation in your life

    Motivation Station | How to cultivate and maintain motivation in your life

    In this episode I talk about the types of motivation, what is needed to maintain motivation and some tangible tips for you to increase your daily motivation levels x
    My instagram: ebonymayhealth 
    My YouTube: UC7TqQchNocuEp_ZVlbp0gUQ
     
     
    Intro/outro track: Anywhere by Ikson watch

    • 15 min
    Taylor Eve: Perspective shifts, the importance of hobbies + stress management

    Taylor Eve: Perspective shifts, the importance of hobbies + stress management

    In this episode Taylor touches on recent perspective shifts, the importance of hobbies outside of your work the evolution of her career and her stress management strategies. 
    Taylor's instagram: tayloreve__
    My instagram: ebonymayhealth 
    My YouTube: UC7TqQchNocuEp_ZVlbp0gUQ
    Intro/outro track: Anywhere by Ikson watch

    • 31 min
    Answering your DM's about becoming a nutritionist | Cost, where I studied + my advice

    Answering your DM's about becoming a nutritionist | Cost, where I studied + my advice

    Lately I have had a bunch of questions come through about becoming a nutritionist, I answer them in this poddy. 
    For more info on the industry listen to episodes 52 and 56 which are all about this topic. 
    Enjoy x
    My instagram: ebonymayhealth 
    My YouTube: UC7TqQchNocuEp_ZVlbp0gUQ
    Intro/outro track: Anywhere by Ikson watch
     

    • 10 min
    My boyfriend interviews me | Goals, career, skin, my health journey + more

    My boyfriend interviews me | Goals, career, skin, my health journey + more

    This episode is a little different, the host isn't me (Eb) it's my best friend/ boyfriend Mr. Jordan Gavin Hicks. Jor asked me all about my life, Ebony May Health, routine, food and so much more. 
    Hope you enjoy xx
    My instagram: ebonymayhealth 
    My YouTube: UC7TqQchNocuEp_ZVlbp0gUQ
    Intro/outro track: Anywhere by Ikson watch

    • 1 hr 15 min
    My opinion on appetite suppressing supplements | Why you may not feel full

    My opinion on appetite suppressing supplements | Why you may not feel full

    This is my take on appetite suppressing supplements and a few reasons as to why you may not be able to feel full. 
    My instagram: ebonymayhealth 
    My YouTube: UC7TqQchNocuEp_ZVlbp0gUQ
    Intro/outro track: Anywhere by Ikson watch

    • 15 min

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