58 episodes

Ruben Gutierrez and Jessie Megrelishvili are two men curious about the spirit of evolution, fitness, and how humankind can find integrative approaches to living in harmony with nature.

Tune in for weekly episodes as they sit with each other and featured guests to discuss the wisdom gained from their experience.

The Ruben & Jessie Podcast Hidden Health Media

    • Mental Health

Ruben Gutierrez and Jessie Megrelishvili are two men curious about the spirit of evolution, fitness, and how humankind can find integrative approaches to living in harmony with nature.

Tune in for weekly episodes as they sit with each other and featured guests to discuss the wisdom gained from their experience.

    Compassion over Compulsion, Healing Eating Disorders, and Other Negative Ways of Being with ThaiHa Sloan

    Compassion over Compulsion, Healing Eating Disorders, and Other Negative Ways of Being with ThaiHa Sloan

    In this episode, we have the eloquent and down-to-earth ThaiHa Sloan. We discuss the power of compassion and how to harness it in your life. We explore eating disorders, addictions, and body image. Tune-in with an open mind!
    ThaiHa Sloan is a Fitness & Alignment coach. She helps people who are struggling with body image reach exceptional levels of intrinsic worth and self- love.
    Connect with ThaiHa:
    Instagram: https://www.instagram.com/thaihasloan/
    Work with ThaiHa: https://calendly.com/thaihasloan/30min?month=2021-01
    If you are enjoying the show, please leave a rating and a review!
    If you have any questions, feel free to send us a DM anytime!
    Thank you for tuning in and continuously supporting us through these strange times.
    Please share, leave a review, and message us anywhere below!
    You can connect with us at:
    Instagrams|
    Jessie: www.instagram.com/jessiethecentaur/
     
    Ruben: https://www.instagram.com/rubenrezz/
    Connect/work with Ruben or Jessie:
    Ruben's Website: http://www.rubenrezz.com/
    Jessie's Website: https://www.centaurwell.com/
     

    • 1 hr 19 min
    Lessons from 2020 and The Future with Ruben & Jessie

    Lessons from 2020 and The Future with Ruben & Jessie

    On this episode, we talk about the closing of 2020 and what came up for us during this holiday season. We discuss in depth about 2021 and the mindset to come in with. Finally, we express all the doubts and challenges that come with creativity and our reasons for moving forward with the podcast and all our creative endeavors. This is one to start your 2021 with a blast! Enjoy!
    If you are enjoying the show, please leave a rating and a review!
    If you have any questions, feel free to send us a DM anytime!
    Thank you for tuning in and continuously supporting us through these strange times.
    You can connect with us at:
    Instagrams|
    Jessie: https://www.instagram.com/jessiethecentaur/ 
    Ruben: https://www.instagram.com/rubenrezz/
    Connect/work with Ruben or Jessie:
    Ruben's Website: http://www.rubenrezz.com/
    Jessie's Website: https://www.centaurwell.com/

    • 39 min
    Art is Everything with Elliott LaRue

    Art is Everything with Elliott LaRue

    In this episode, we have the poetic and motivating Elliott LaRue. In this episode, we go into the story of the native Texan to  New York creative. A true artist in a city for artists. This man's story is one for the ages, just wait till the end to get some great New Year energy to start your 2021 correct!
    Elliott LaRue is the voice that launched a movement. The New Yorker from Texas has spent the past 2 decades performing throughout the world as an Entertainer, Artist, Singer, Dancer, Actor, and Writer. Mostly he is known as the recognized Voice of DAYBREAKER, the international morning dance movement working with numerous DJs, emceeing and hosting events across 4 continents and 11 countries and recently toured as the opening act for Oprah's 2020 Vision tour across America.
    Throughout his career, Elliott has worked with the likes of Scumfrog, Julianne Hough, Matthew Morrison, Gwen Stefani, MC Lyte, Dude Skywalker, fdvm, Gryfynn, Tasha Blank, The Knocks, Madame Ghandi, and many more. He's worked with the NFL, SAMSUNG, The Grammys, and NIKE. His song, Open Your Eyes, has been the international anthem for DAYBREAKER and was used as part of an Aflac/Grammys online commercial.
    His music explores many pop stylings and disciplines. The message and the voice are the main tools Elliott uses to connect. 
    Connect with Elliott:
    Website: http://www.elliottlaruemusic.com/
    Twitter: https://twitter.com/ElliottLaRue
    Spotify: https://open.spotify.com/artist/51l4f57nbib1eCsAa1rOOs
    FaceBook: https://www.facebook.com/ElliottLaRue
    If you are enjoying the show, please leave a rating and a review!
    If you have any questions, feel free to send us a DM anytime!
    Thank you for tuning in and continuously supporting us through these strange times.
    You can connect with us at:
    Instagrams| Jessie: https://www.instagram.com/jessiethecentaur/ 
    Ruben: https://www.instagram.com/rubenrezz/
    Connect/work with Ruben or Jessie:
    Ruben's Website: http://www.rubenrezz.com/
    Jessie's Website: https://www.centaurwell.com/
     

    • 1 hr 45 min
    You are the Key to Massive Success with Natalie Burrage

    You are the Key to Massive Success with Natalie Burrage

    On this episode we have the amazing and energetic Natalie Burrage. We take a magical rollercoaster ride with Natalie in the world's of reality & the metaphysical. We talk about her journey from business owner to conscious entrepreneur, the magic she's created in her life, her clients, and how you can create that magic for yourself.
    Natalie Burrage is a natural born healer, conscious entrepreneur, and magician of energy. She works with people to create lives and businesses that turn them on, light them up, and contribute to the world.
    She created her first business in 2010, a yoga studio & sold it 8 years later after changing thousands of lives. She has gone onto other entrepreneurial ventures and now works with clients all over the world in the areas of self love, mindset, energy, Consciousness, transformation, and business to be authentically & unapologetically them so they can have all they desire with ease. She’s impacted thousands of lives directly over the last 10 years, all who have called her & her gift of transforming lives a "god send" and "something they haven't found elsewhere."
    Having a background in Kundalini yoga & meditation, Karuna Reiki, Sacred Activations, she currently shares her love of the tools of Access Consciousness to empower people who are ready to create what they desire most in their lives.
    Connect with Natalie:
    Holiday Magic Guided Meditation Bundle: https://www.natalieburrage.com/offers/X83FGWPR/checkout
    Grab it at 50% off using promo code: holidaymagic50
    Website: https://www.natalieburrage.com/
    Youtube: https://www.youtube.com/c/NatalieBTV
    Linkedin: https://www.linkedin.com/in/thenataliekristine/
    Twitter: https://twitter.com/NatalieBurrage
    IG: https://www.instagram.com/natalie_burrage/
    If you are enjoying the show, please leave a rating and a review!
    If you have any questions, feel free to send us a DM anytime!
    Thank you for tuning in and continuously supporting us through these strange times.
    Please share, leave a review, and message us anywhere below!
    You can connect with us at:
    Instagrams|
    Jessie: https://www.instagram.com/jessiethecentaur/
    Ruben: https://www.instagram.com/rubenrezz/
    Connect/work with Ruben or Jessie:
    Ruben's Website: http://www.rubenrezz.com/
    Jessie's Website: https://www.centaurwell.com/
     

    • 1 hr 24 min
    Heroes for Hire w/ Ruben & Jessie

    Heroes for Hire w/ Ruben & Jessie

    Ruben and Jessie discuss recent updates on the Spartan race and where they'll be investing their time in the coming months. They also dig into why they're so passionate about coaching and what they can bring into the world with their gifts. 
    If you are enjoying the show, please leave a rating and a review!
    If you have any questions, feel free to send us a DM anytime!
    Thank you for tuning in and continuously supporting us through these strange times.
    Please share, leave a review, and message us anywhere below!
    You can connect with us at:
    Instagrams|
    Jessie: https://www.instagram.com/jessiefromhome/
    Ruben: https://www.instagram.com/rubenrezz/
    Connect or work with Ruben:
    http://www.rubenrezz.com/

    • 56 min
    Spartan Journal's: Mind Games & Staying on the Path

    Spartan Journal's: Mind Games & Staying on the Path

    Ruben returns from a few weeks of travel, visiting family and indulging in foods of nostalgia and soul - but not necessarily quality. Jessie experiences his own mental slights on the path to excellence. As the true challenges of commitment present themselves, these men discuss what it truly takes to stay on the path.
    If you are enjoying the show, please leave a rating and a review!
    If you have any questions, feel free to send us a DM anytime!
    Thank you for tuning in and continuously supporting us through these strange times.
    Please share, leave a review, and message us anywhere below!
    You can connect with us at:
    Instagrams|
    Jessie: https://www.instagram.com/jessiefromhome/
    Ruben: https://www.instagram.com/rubenrezz/
    Connect or work with Ruben:
    http://www.rubenrezz.com/
     
     

    • 1 hr 2 min

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