82 episodes

The Self-Love Club®is a modern women's guide to empower you to live your best life.
Providing you with tips to up your self-love and self-care game.

On each episode of The Self-Love Club® Podcast Broadcaster Bel Crawford interviews incredible women who are doing super cool things with their lives.
They'll share their stories, explain how they've done what they have, share their self-love and self-care practises as well as tips and professional advice.

Find The Self-Love Club resources and blog posts at belcrawford.com
Follow @selfloveclubpodcast @belcrawford on Instagram

The Self-Love Club® Bel Crawford

    • Mental Health
    • 4.8, 257 Ratings

The Self-Love Club®is a modern women's guide to empower you to live your best life.
Providing you with tips to up your self-love and self-care game.

On each episode of The Self-Love Club® Podcast Broadcaster Bel Crawford interviews incredible women who are doing super cool things with their lives.
They'll share their stories, explain how they've done what they have, share their self-love and self-care practises as well as tips and professional advice.

Find The Self-Love Club resources and blog posts at belcrawford.com
Follow @selfloveclubpodcast @belcrawford on Instagram

    Episode 77- Amy Fraser OKREAL

    Episode 77- Amy Fraser OKREAL

    Amy Fraser is an Entrepreneur and Founder of OKREAL a mentorship, event and online platform all about helping women to live their best life

    Growing up in New Zealand Amy moved to New York where she spent the good part of a decade hustling and building her business.
    A betrayal and a marriage ending while Amy was pregnant saw her move back to New Zealand and the way she got through this traumatic experience is truly inspiring.

    On this episode we talk about:
    Living and getting through pain, growth and the power of self-worth.
    So many helpful tips and even an exercise for us all to do at the end.

    We’re so lucky to have Amy on The Self-Love Club Podcast.

    Find Amy: @fr.amy and @heyokreal on Instagram

    Find us: @selfloveclubpodcast and @belcrawford on Instagram
    Find The Self-Love Club blogs and resources at belcrawford.com

    Stay tuned for a very exciting episode dropping next Monday 1st June
    Find out who the guest is on Tuesday 26th May with video content rolling out this week

    • 42 min
    Episode 76- Women's Health Featuring Wellness By Jessica

    Episode 76- Women's Health Featuring Wellness By Jessica

    Jessica Giljam-Brown also known as Wellness by Jessica is a Holistic Nutritionist, Author and women’s health expert specializing in hormones and fertility.
    Jessica interned and worked for Dr Libby before starting her own practice, trained in herbal medicine internationally and is based in New Zealand

    On this episode focusing on Women's Health we cover:
    - Hormones
    - Fertility
    - How nutrition affects our hormones
    - The real truths of the contraceptive pill. What it does to your body and what happens when you come off it
    - Simple tips to boost our health and well-being

    We’re really lucky to have Jessica share her wealth of knowledge and tips for us on The Self-Love Club Podcast.

    Find Jessica: @wellnessbyjessica on Instagram

    We're continuing to podcast during this time and a huge way you can help support us is by subscribing, sharing with your pals and on your Instagram stories.
    Find us @selfloveclubpodcast and @belcrawford on Instagram
    Thanks for all of your incredible support!
    Find The Self-Love Club blogs and resources at belcrawford.com
    Including a new Recommendations page with a stack of shows to watch and lengthy list Book Club reads

    Thanks to Tailor Skincare for making this episode possible.
    tailorskin.co use the code BEL for 10% off just for The Self-Love Club listeners

    • 31 min
    Episode 75- Jessica Mutch McKay

    Episode 75- Jessica Mutch McKay

    Jessica Mutch McKay is one of New Zealand’s top Broadcast Journalists and Mum to a six month old baby girl.

    A familiar face you have probably seen on your screens lately.
    Jess has been a longstanding part of TVNZ’s 1News line up and is currently the Political Editor.

    Jess has covered some of the biggest stories worldwide
    Top of the game at what she does, Jess’s story of hard work in paving her career is very inspiring and she shares a lot of helpful advice.
    We’re so lucky to have Jess on The Self-Love Club Podcast

    Find Jess: @jessica.mutchmkay on Instagram

    We're continuing to podcast during this time and a huge way you can help support us is by subscribing, sharing with your pals and on your Instagram stories.
    Find us @selfloveclubpodcast and @belcrawford on Instagram
    Thanks for all of your incredible support!
    Find The Self-Love Club blogs and resources at belcrawford.com

    Thanks to Dilmah Tea for making this episode possible
    dilmah.co.nz
    Check out the Dilmah Tea giveaway just for Self-Love Club listeners on @selfloveclubpodcast Instagram

    • 47 min
    Episode 74- Employment Lawyer Kelly Rowell On Our Current Situation

    Episode 74- Employment Lawyer Kelly Rowell On Our Current Situation

    During these uncertain and unsettling times The Self-Love Club will continue to be a safe place for you. We can navigate through this time together.

    So far in this series we’ve covered managing our stress and well being, managing our money and the financial impact of the global pandemic and advice from a Psychologist.
    Find these episodes catching up with experts in their field in the pod feed.

    In this weeks episode we catch up with Kelly Rowell as Employment Lawyer with 15 years of experience.
    We cover:
    - The types of common employment issues right now
    - Things employers can and can’t do
    - The the low down on The government wage subsidy, reduced hours, reduced pay
    - Expert advice for employees and businesses

    Find Kelly: kellyrowell.co.nz
    Official resources and advice: employment.govt.nz

    We're continuing to podcast during this time and a huge way you can help support us is by subscribing, sharing with your pals and on your Instagram stories.
    Find us @selfloveclubpodcast and @belcrawford on Instagram
    Thanks heaps for all of your incredible support!
    Find The Self-Love Club blogs and resources at belcrawford.com

    Thanks to Dilmah Tea for making this episode possible
    dilmah.co.nz
    Check out the Dilmah Tea giveaway just for Self-Love Club listeners on @selfloveclubpodcast on Instagram

    • 29 min
    Episode 73- Psychologist Sara Chatwin On Our Current Situation

    Episode 73- Psychologist Sara Chatwin On Our Current Situation

    During these uncertain and unsettling times The Self-Love Club will continue to be a safe place for you. We can navigate through this time together cute faces.

    So far in this series we’ve covered managing our stress and well being, managing our money and the financial impact of the global pandemic.
    Find these episodes catching up with experts in their field in the pod feed.
    Next week there will be episode featuring a highly skilled Employment Lawyer.

    In this episode:
    I catch up with Registered Psychologist with 25 years of experience Sara Chatwin.
    We cover:
    - The ways people are handling stress right now, a reassurance that you’re not alone!
    - The impact of isolation
    - How we can stay mentally healthy in this time
    - Heaps of helpful self-care tips

    Find Sara: mindworks.co.nz

    We're continuing to podcast during this time and a huge way you can help support us is by subscribing, sharing with your pals and on your Instagram stories.
    Find us @selfloveclubpodcast and @belcrawford on Instagram
    Thanks heaps for all of your incredible support!
    Find The Self-Love Club blogs and resources at belcrawford.com

    Thanks to Dilmah Tea for making this episode possible
    dilmah.co.nz
    Check out the Dilmah Tea giveaway just for Self-Love Club listeners on @selfloveclubpodcast on Instagram

    • 36 min
    Episode 72- Breast Cancer Special Featuring Sarah Gandy

    Episode 72- Breast Cancer Special Featuring Sarah Gandy

    Sarah Gandy is a NZ Broadcaster spending 18 years in radio, you may know her and her voice from her time at ZM and The Hits.
    Sarah has had a full on couple of years and that’s not putting it lightly.
    It started with panic attacks, leaving her radio job and at the same Sarah found a lump in her breast which she found of was breast cancer.
    Undergoing extensive treatment including 18 rounds of chemotherapy and a mastectomy, Sarah talks us through her story and treatment and the importance of checking our breasts.

    We’re so lucky to have Sarah share her story so openly with us in order to help others on The Self- Love Club Podcast.

    Find Sarah: @sarahontheradio on Instagram

    Keep up with The Self-Love Club: Follow @selfloveclubpodcast and @belcrawford on Instagram
    Find The Self-Love Club blogs and resources at belcrawford.com

    Thanks to Breast Cancer Foundation NZ for making this episode possible.
    Download 'Pre Check' from the App Store or Google Play today
    www.breastcancerfoundation.org.nz

    • 54 min

Customer Reviews

4.8 out of 5
257 Ratings

257 Ratings

hjpres ,

Love the content

Content amazing, but sound quality is variable.
Love the majority of topics and most guests are incredibly insightful - always look forward to new episodes dropping. It’s a shame the sound quality has been less than optimal for some awe inspiring people.

Ticklez88 ,

Love 😍

Really enjoy the content of this podcast however I have to change my rating because the sound quality isn’t always the greatest and it’s such a let down when the content is awesome it lets the whole production down

Jackson1765 ,

Awesome listening

Love this podcast. Am constantly being inspired and educated by the awesome guests and chats on it. They can’t come out fast enough

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