15 min
The Wonders Of Mindfulness Some Black Guy's Thoughts:The Podcast
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- Politics
In this episode, I discuss mindfulness which I believe,from personal experience, can have an immense impact on your mental wellbeing, relation with others and every other aspect of your life. The following are some resourceful books if you want to know more about Mindfulness:The Miracle Of Mindfulness by Thich Nhat HanhThe Book by Alan WattsThe Power Of Spiritual Intelligence by Tony BuzanThe Monk Who Sold His Ferrari by Robin ShwarmaZen Mind by Shunryu SuzukiPlease also consider becoming a p...
In this episode, I discuss mindfulness which I believe,from personal experience, can have an immense impact on your mental wellbeing, relation with others and every other aspect of your life. The following are some resourceful books if you want to know more about Mindfulness:The Miracle Of Mindfulness by Thich Nhat HanhThe Book by Alan WattsThe Power Of Spiritual Intelligence by Tony BuzanThe Monk Who Sold His Ferrari by Robin ShwarmaZen Mind by Shunryu SuzukiPlease also consider becoming a p...
15 min