100 episodes

From surgery to natural therapies, This EndoLife brings you guests who are challenging chronic illnesses and mental health issues in their own unique ways, and are changing lives with their inspiring work. Hosted by Jessica Duffin of This EndoLife.com.

This EndoLife Jessica Duffin

    • Alternative Health
    • 5.0 • 4 Ratings

From surgery to natural therapies, This EndoLife brings you guests who are challenging chronic illnesses and mental health issues in their own unique ways, and are changing lives with their inspiring work. Hosted by Jessica Duffin of This EndoLife.com.

    10 Root Causes of Fatigue and Brain Fog with Endometriosis

    10 Root Causes of Fatigue and Brain Fog with Endometriosis

    I may now sound like a broken record, but it’s very unlikely that endometriosis can take the glory for being the one true cause of brain fog and fatigue, in fact, especially for those of us with endo, there’s usually a couple of other things at play. So today, I’m continuing with my series on root causes with 10 root causes of fatigue and brain fog with endometriosis.

    • 48 min
    10 Strategies for Painful Sex with Endometriosis

    10 Strategies for Painful Sex with Endometriosis

    Do you get paid during sex with endometriosis? Here are 10 short-term and long-term strategies for reducing dyspareunia with endo.

    • 33 min
    9 Root Causes of Painful Sex with Endometriosis

    9 Root Causes of Painful Sex with Endometriosis

    Today’s episode is another in the root causes series and I’m talking about the root causes of painful sex with endometriosis. 92% of you voted for this episode, so I’m assuming that if you voted, you likely struggle with this symptom. But having painful sex isn’t just part and parcel of having endometriosis - there are things that can be done, and it begins with identifying why you’re experiencing pain in the first place.

    • 34 min
    10 Root Causes of Bladder Pain with Endometriosis

    10 Root Causes of Bladder Pain with Endometriosis

    In today’s episode, I’m exploring 10 of the most common root causes of bladder pain with endometriosis, that I see in my practice and in the research. This list isn’t exhaustive and not every root cause will apply to you, but they’ll certainly give some information and knowledge to begin unravelling the puzzle of your bladder pain.

    • 50 min
    10 Root Causes of Bloating with Endometriosis

    10 Root Causes of Bloating with Endometriosis

    Bloating is one of the biggest symptoms for those of us with endomertriosis, but it’s not impossible to treat. It’s not about masking the symptoms though - restricting foods to feel relief can result in more foods sensitive and nutrient deficiencies, whilst leaving the root cause to worsen over time.

    So ideally, want to get to the heart of the problem. There may be a few, but once you address one of the root causes, often the others begin to improve and can become easier to treat or manage.

    • 55 min
    Nutrition for Bladder Pain and Endometriosis with Brianne Thornton, MS, RD of IC Wellness

    Nutrition for Bladder Pain and Endometriosis with Brianne Thornton, MS, RD of IC Wellness

    If you experience bladder pain alongside endometriosis, you may have experienced first hand how hard it is to know what to eat. In this episode, I’m speaking with Integrative and Functional Nutritionist and Registered Dietician Brianne Thornton about nutrition for bladder pain and how to navigate this often confusing world when you have multiple conditions.

    • 59 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Wilson-R ,

Greatful 💕

I never thought a podcast could change my life- and change my pain?!
How wild is that.
Since starting to listen to this podcast (about two years ago?) I have now slowly begun to live a healthier more Endo-friendly life.

My life has drastically changed and I credit this podcast hugely for that. I now eat completely different, I’m very in-tune with my body. And life (almost) completely Pain free now - I can’t believe it.
If would recommend this podcast to anyone, and I really mean anyone! I’ve passed it on to all my sisters and friends. It’s a valid even if you don’t have Endo, for managing period pain or hormone balances.
Thank you!!! ❤️

j marcotte ,

Improve your endo life with ‘this endo life’

I have been listening to ‘this endo life’ for a while now.
More and more in the past week or two as I shuffle through the very vergrown garden weeding cycle, and it has been a great source of information and confirmation for me.
Presented in a very relaxed, down to earth way, the lady presenting the show is well informed/researched in the subject, and her passion for getting knowledge to the endometriosis community, to help alleviate the symptoms and improve quality of life is obvious.
I highly recommend this to anyone who lives with endometriosis personally or by-proxy - it’s a winner!!

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