30 min

Tips For Traveling With An Eating Disorder Eating Disorder - Fed Up Recovery Podcast

    • Mental Health

On today's episode, Kim sits down with long-time friend Katie and talks about her experiences of traveling while coping with an eating disorder. 
 
In this episode we discuss:
- Difficulties of traveling with an eating disorder
- Ways to prepare for travel that can reduce stress around food
- Why it's important to get support while traveling 
- How you can not let your eating disorder prevent you from fully living

On today's episode, Kim sits down with long-time friend Katie and talks about her experiences of traveling while coping with an eating disorder. 
 
In this episode we discuss:
- Difficulties of traveling with an eating disorder
- Ways to prepare for travel that can reduce stress around food
- Why it's important to get support while traveling 
- How you can not let your eating disorder prevent you from fully living

30 min