TKL144: This muscle will drastically improve your shoulder health The Kronic Lifestyle

The serratus anterior is one of the most slept on muscles on the body. It is so vital for everything we're all trying to improve on: our core, posture, strength and pain reduction/ elimination. It's one of the crucial pieces to the puzzle. 
In this episode I talk about:
My trip to LA for training clients and catching up with friends!
How the serratus anterior will drastically improve your shoulder mobility
How to work with me 1-on-1
And so much more!
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