1 episode
Trey's TALK Trey Vergara
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- Education
Trey's Talk, a good source for personal help and life coaching skills for personal development.
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How to achieve Personal Goals
then commit to it. Set SMART (specific, measureable, attainable, relevant and time-bound) goals that motivate you and write them down to make them feel tangible. Then plan the steps you must take to realize your goal, and cross off each one as you work through them.