159 episodes

Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you need to live the best life possible. Whether you've changed your life through Shaun T’s best-selling workouts like INSANITY, MAX:30, T25, CIZE, and Hip Hop Abs, or this is your first encounter with him, Shaun shares with you uplifting stories of overcoming struggle through fitness, family, nutrition, fashion, and fun that will motivate and inspire. Step into Shaun T’s personal gym for a one-on-one Shauntervention to empower your mind, build your body, and TRUST AND BELIEVE in who you are!

Trust and Believe with Shaun T Trust and Believe with Shaun T

    • Health & Fitness

Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you need to live the best life possible. Whether you've changed your life through Shaun T’s best-selling workouts like INSANITY, MAX:30, T25, CIZE, and Hip Hop Abs, or this is your first encounter with him, Shaun shares with you uplifting stories of overcoming struggle through fitness, family, nutrition, fashion, and fun that will motivate and inspire. Step into Shaun T’s personal gym for a one-on-one Shauntervention to empower your mind, build your body, and TRUST AND BELIEVE in who you are!

    Episode 197 – Stem Cell Regenerative Therapy… but WHY? Featuring Dr. Saadiq El-Amin

    Episode 197 – Stem Cell Regenerative Therapy… but WHY? Featuring Dr. Saadiq El-Amin

    Knee pain? Joint issues? Joint fatigue? Don’t know? Welcome to the club and… truth be told, I’m sorry if I was at the door, welcoming you to the club! This episode takes you in the audience at our live LEARN, INSPIRE, TRANSFORM Event, held annually in New York City, featuring my stem cell doctor, Dr. Saadiq El-Amin. In this interview, be prepared to hear a super simple, easy to understand, glance in to why this therapy works, what and who it’s for and whether or not it’s right for you. Let me know what you think of this episode on Instagram! @ShaunT















    Shout out to Shaun T’s Favorite Things and Sponsors of the Trust and Believe Podcast:







    * Get Shaun T’s #Truthbomb Journal or 2020 Calendar by visiting ShaunTApparel.com!* To join or learn more about The SafeSpace, visit shauntfitness.com/safespace.* Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.* Thank you to our sponsor, Power Up Snacks! Order Power Up today on Amazon at: amzn.to/32zGX4D* For Shaun T’s favorite Bulletproof Coffee and Products, visit: http://bit.ly/2MixQAT

    • 32 min
    Episode 196 – What I learned at the barre! Featuring Elise Joan

    Episode 196 – What I learned at the barre! Featuring Elise Joan

    Recently, Shaun T caught up with an old friend, in a new way! Listen in as Shaun sits down with Elise Joan, creator of Beachbody’s newest consumer fitness program, Barre Blend as they talk about their longtime friendship, how they met and Shaun T’s experience being led through a Barre Blend workout, by Elise Joan!







    For more on Elise Joan Fitness, check her out on Instagram: @EliseJoanFitness.To try a free sample workout or get access to Barre Blend, created by Elise Joan, visit shauntfitness.com/bod.















    Shout out to Shaun T’s Favorite Things and Sponsors of the Trust and Believe Podcast:







    * Get Shaun T’s #Truthbomb Journal or 2020 Calendar by visiting ShaunTApparel.com!* To join or learn more about The SafeSpace, visit shauntfitness.com/safespace.* Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.* Thank you to our sponsor, Power Up Snacks! Order Power Up today on Amazon at: amzn.to/32zGX4D* For Shaun T’s favorite Bulletproof Coffee and Products, visit: http://bit.ly/2MixQAT

    • 26 min
    Episode 195 – 2 Years of Double Dads (Part 2 of 2)

    Episode 195 – 2 Years of Double Dads (Part 2 of 2)

    WARNING! This episode includes explicit language. The interview continues between Shaun T & husband Scott Blokker, interviewed by Nicole, on the subject of parenting, real talk, the past and the future.







    Want to take a deeper dive in to improving relationships with others and yourself? Check out Relationship Thrivation, a 7 part course guided by Shaun T and husband Scott Blokker! For more, visit RelationshipThrivation.com. For a limited time, Trust and Believe listeners get $40 off by using code STTHRIVE at checkout!















    Shout out to Shaun T’s Favorite Things and Sponsors of the Trust and Believe Podcast:







    * Get Shaun T’s #Truthbomb Journal or 2020 Calendar by visiting ShaunTApparel.com!* To join or learn more about The SafeSpace, visit shauntfitness.com/safespace.* Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.* Thank you to our sponsor, Power Up Snacks! Order Power Up today on Amazon at: amzn.to/32zGX4D* For Shaun T’s favorite Bulletproof Coffee and Products, visit: http://bit.ly/2MixQAT

    • 31 min
    Episode 194 – 2 Years of Double Dads (Part 1 of 2)

    Episode 194 – 2 Years of Double Dads (Part 1 of 2)

    Sit down to listen in to an interview guided by Nicole, who was a potential surrogate for Shaun T & Scott as she interviews them on their experience of 2 years of parenting.







    Want to take a deeper dive in to improving relationships with others and yourself? Check out Relationship Thrivation, a 7 part course guided by Shaun T and husband Scott Blokker! For more, visit RelationshipThrivation.com. For a limited time, Trust and Believe listeners get $40 off by using code STTHRIVE at checkout!















    Shout out to Shaun T’s Favorite Things and Sponsors of the Trust and Believe Podcast:







    * Get Shaun T’s #Truthbomb Journal or 2020 Calendar by visiting ShaunTApparel.com!* To join or learn more about The SafeSpace, visit shauntfitness.com/safespace.* Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.* Thank you to our sponsor, Power Up Snacks! Order Power Up today on Amazon at: amzn.to/32zGX4D* For Shaun T’s favorite Bulletproof Coffee and Products, visit: http://bit.ly/2MixQAT

    • 43 min
    Episode 193 – Happy Holidays!

    Episode 193 – Happy Holidays!

    Shout out to Shaun T’s Favorite Things and Sponsors of the Trust and Believe Podcast:







    * Get Shaun T’s #Truthbomb Journal or 2020 Calendar by visiting ShaunTApparel.com!* To join or learn more about The SafeSpace, visit shauntfitness.com/safespace.* Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.* Thank you to our sponsor, Power Up Snacks! Order Power Up today on Amazon at: amzn.to/32zGX4D* For Shaun T’s favorite Bulletproof Coffee and Products, visit: http://bit.ly/2MixQAT

    • 1 min
    Episode 192 – Enneagram Talk + Interpretation (Part 2)

    Episode 192 – Enneagram Talk + Interpretation (Part 2)

    If you missed Episode 191 of Trust & Believe, start there and then listen to this episode next!







    Join Shaun T and husband Scott Blokker for a look inside their marriage and how to navigate being of the emotional variety and finding common ground amongst others. Listen in to hear Shaun T and Scott discuss how navigating emotions can be conquered through communication, understanding and self-discovery. Today’s episode involves Scott’s results of his Enneagram Personality Test!







    To take the Enneagram Personality Test, visit: https://www.truity.com/test/enneagram-personality-testFor more understanding of the descriptions of personality types, visit: https://www.enneagraminstitute.com/type-descriptions







    Want to take a deeper dive in to improving relationships with others and yourself? Check out Relationship Thrivation, a 7 part course guided by Shaun T and husband Scott Blokker! For more, visit RelationshipThrivation.com. For a limited time, Trust and Believe listeners get $40 off by using code STTHRIVE at checkout!















    Shout out to Shaun T’s Favorite Things and Sponsors of the Trust and Believe Podcast:







    * Get Shaun T’s #Truthbomb Journal or 2020 Calendar by visiting ShaunTApparel.com!* To join or learn more about The SafeSpace, visit shauntfitness.com/safespace.* Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.* Thank you to our sponsor, Power Up Snacks! Order Power Up today on Amazon at: amzn.to/32zGX4D* For Shaun T’s favorite Bulletproof Coffee and Products, visit: http://bit.ly/2MixQAT

    • 37 min

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