253 episodes

Dig deeper with world-renowned life transformer Shaun T as he inspires listeners to discover their full potential. Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, Transform :20, and Hip Hop Abs, but now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. In Trust and Believe with Shaun T, Shaun interviews real people, experts, celebrities, family members and even his husband to help you find strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life. No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe with Shaun T every Monday and Friday to feel empowered and help you achieve your best life.

Trust and Believe with Shaun T Trust and Believe with Shaun T

    • Self-Improvement
    • 5.0 • 1 Rating

Dig deeper with world-renowned life transformer Shaun T as he inspires listeners to discover their full potential. Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, Transform :20, and Hip Hop Abs, but now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. In Trust and Believe with Shaun T, Shaun interviews real people, experts, celebrities, family members and even his husband to help you find strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life. No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe with Shaun T every Monday and Friday to feel empowered and help you achieve your best life.

    291 The Key To Financial Independence with Chris Gandy

    291 The Key To Financial Independence with Chris Gandy

    Today we are talking all things finances with someone who is so passionate on the matter. Chris Gandy, owner of his own financial service practice, teaches us that there is no barrier for you to find your own financial independence. No matter how much money you’re making right now, this episode will propel you to the next level. Chris’ tips will help you create a great relationship with your finances the same way you do with your health habits and exercise to have a great quality of life.
     
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    • 45 min
    290 Reverse Interview Series with Lori Nudy

    290 Reverse Interview Series with Lori Nudy

    In this new, limited series Shaun has some of his closest friends and members of his #fitfam interview him in an ask anything and tell all space. On today's show he invites Lori Nudy, who has been apart of the fit fam for many years. You may think she knows everything about Shaun from attending the events and interviews she’s heard but on today's interview she digs a little deeper to uncover a even more about Shaun.
     
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    • 37 min
    289 Living Life in The Breath with Niraj Naik

    289 Living Life in The Breath with Niraj Naik

    Niraj Naik, ex pharmacist turned holistic health expert tells us his story of how he found himself a patient of stress-related depression and ulcerative colitis, and how he embarked on a journey of profound self healing and education. He shares that wealth of knowledge with us on this episode touching on breath work importance, techniques and sleep habit health and even prescribes Shaun with his own challenge.
     
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    • 1 hr 10 min
    288 Reverse Interview Series with Jessica Bowser Nelson

    288 Reverse Interview Series with Jessica Bowser Nelson

    In this new, limited series Shaun has some of his closest friends and members of his #fitfam interview him in an ask anything and tell all space. On today's show he invites Jessica Bowser Nelson and she gets Shaun to tell reveal some pretty deep answers to questions such as:
    - Are you more afraid of success or failure?
    - What makes you really angry?
    - What is one dream you have yet to accomplish? &
    - What makes you feel like you need to be alone?
    Sit back, relax and tune in to Shaun T's tell all
     
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    • 41 min
    287 Take Your Vitamins with Dr. Lauren Fitzgerald

    287 Take Your Vitamins with Dr. Lauren Fitzgerald

    Dr Lauren Fitzgerald joins us to talk all things vitamins. How to use them, how to choose them and how they can improve your overall quality of life! 
     
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    • 34 min
    EP 286 How COVID Took Over Our Home

    EP 286 How COVID Took Over Our Home

    As most of you know, Shaun and his entire family were rocked with COVID and some are still experiencing its effects. Knowing how uncertain and nervous we can all be feeling about this virus, Shaun is talking thorough his experience, symptoms and how he is handling the anxiety around the sickness with you today. 
     
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    • 26 min

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