35 min
Two Raw Sisters, Overtraining, Eating Disorders, Chronic Fatigue - What Rock Bottom Taught Us The DediKate Podcast
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- Fitness
Sisters Rosa and Margo Flanagan haven't just stumbled upon a healthy lifestyle and a business that educates others on the benefits of plant-based eating, they have learnt the hard way. While Rosa was pushing her body to the point of collapse with her running training and competing, Margo was stuck in bed with no energy.
We chat about their individual health journeys, how they healed themselves and how through their struggles and triumphs created their incredible business Two Raw Sisters - with a mission to inspire, motivate and educate everyone on the benefits of plant-based eating and creating a healthy, happy and sustainable lifestyle.
Rosa and Margo share their engaging stories and give us all valuable advice, not just for health, but also life. For women so young they have so much wisdom to share.
Check out Two Raw Sisters website for all their latest info and to sign up to their app! And if you're not already, follow them here on Instagram for lots of yummy nourishing inspiration!
For more on Kate Ivey Fitness and to join the DediKate community follow us on Instagram and Facebook
DediKate is the online health and fitness community for busy women. It will enable you to achieve your health and fitness goals and motivate and inspire you to lead a healthy balanced lifestyle. Want to try DediKate for yourself? Join now for your FREE 2 week trial at www.kateiveyfitness.com
Helpful Links:New Zealand:Eating Disorders - EDANZ Mental Health Foundation Chronic Fatigue - Health NavigatorEndometriosis NZ
Australia:Eating Disorders - ButterflyEndometriosis AustraliaChronic Fatigue - Emerge Australia Mental Health - Beyond Blue
Sisters Rosa and Margo Flanagan haven't just stumbled upon a healthy lifestyle and a business that educates others on the benefits of plant-based eating, they have learnt the hard way. While Rosa was pushing her body to the point of collapse with her running training and competing, Margo was stuck in bed with no energy.
We chat about their individual health journeys, how they healed themselves and how through their struggles and triumphs created their incredible business Two Raw Sisters - with a mission to inspire, motivate and educate everyone on the benefits of plant-based eating and creating a healthy, happy and sustainable lifestyle.
Rosa and Margo share their engaging stories and give us all valuable advice, not just for health, but also life. For women so young they have so much wisdom to share.
Check out Two Raw Sisters website for all their latest info and to sign up to their app! And if you're not already, follow them here on Instagram for lots of yummy nourishing inspiration!
For more on Kate Ivey Fitness and to join the DediKate community follow us on Instagram and Facebook
DediKate is the online health and fitness community for busy women. It will enable you to achieve your health and fitness goals and motivate and inspire you to lead a healthy balanced lifestyle. Want to try DediKate for yourself? Join now for your FREE 2 week trial at www.kateiveyfitness.com
Helpful Links:New Zealand:Eating Disorders - EDANZ Mental Health Foundation Chronic Fatigue - Health NavigatorEndometriosis NZ
Australia:Eating Disorders - ButterflyEndometriosis AustraliaChronic Fatigue - Emerge Australia Mental Health - Beyond Blue
35 min