130 episodes

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

UnF*ck Your Brain Kara Loewentheil

    • Education
    • 4.8, 51 Ratings

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

Customer Reviews

4.8 out of 5
51 Ratings

51 Ratings

Tracey iphone x Max ,

Total game changer

Episode 90. Perfectionist fantasies and tomorrow thinking is a total game changer. Kara thank you thank you thank you for showing me why I never get there. Amazing work. Thank you so much.

MrsW_NZ ,

Life Changing Tools

Kara’s teachings are helping to change my life! By learning a lot of my anxiety and overwhelm are derived by my thoughts, I am now able to acknowledge this and start working on changing my thoughts to become a confident woman who can go into any experience and know ‘I’ve got this’. Thanks Kara for sharing your podcast, your clear, straight talking approach and the tools you share with your listeners are invaluable and I’m off to check out The Clutch!

Sio6787 ,

MUST LISTEN

Incredible podcast, I feel lucky to have found it and you should listen RIGHT NOW. Kara discusses real topics like overwhelm, anxiety, body image and how you can learn to turn your thoughts to your advantage.
It's truly tranformative. Recommend highly.

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