5 episodes

Vamos Ladies is on a mission to increase wealth + wellness in Latinx communities. Join host Pamela Barba as we explore stories of community, celebrate (and sometimes question) our cultura, and provide practical resources. This podcast is one part story-telling, one part personal development, one part tough love. We believe in your wildest dreams. #vamosladies For more information go to www.vamosladies.com/podcast

Vamos Ladies Pamela Barba

    • Self-Improvement

Vamos Ladies is on a mission to increase wealth + wellness in Latinx communities. Join host Pamela Barba as we explore stories of community, celebrate (and sometimes question) our cultura, and provide practical resources. This podcast is one part story-telling, one part personal development, one part tough love. We believe in your wildest dreams. #vamosladies For more information go to www.vamosladies.com/podcast

    Activity: Reflect On Lessons Learned w/ Coach Librada Estrada

    Activity: Reflect On Lessons Learned w/ Coach Librada Estrada

    Librada Estrada guides us through an exercise that you can do at the end of any period. Librada guides us through 8 questions to help you reflect on lessons learned. So grab your favorite gel pens + light una velita!

    • 20 min
    3. Unlocking Your Full Potential w/ Coach Librada Estrada

    3. Unlocking Your Full Potential w/ Coach Librada Estrada

    Growth is NOT sexy. It requires us to be uncomfortable. How could a coach help you in this process? And by the way, WTF is coaching anyway? Coach Librada Estrada and I dive into all these things and more in this episode. Enjoy!

    • 49 min
    2. Living with Intentionality w/ Stacy Rodriguez

    2. Living with Intentionality w/ Stacy Rodriguez

    In this wellness episode, we talk with Stacy Rodriguez. One thing we love most about Stacy is her holistic view + approach to people and space. She has her Masters of Social Work and is a Trauma-Responsive practitioner.

    • 43 min
    Activity: Start Your Relationship With Money w/ Pamela Barba

    Activity: Start Your Relationship With Money w/ Pamela Barba

    If you're new to the journey of thinking about your worth and money, this one is for you! In this mini-episode host Pamela Barba talks about the two things you should consider if money talks feel overwhelming.

    • 11 min
    1. Latina Equal Pay Day - My Money Story

    1. Latina Equal Pay Day - My Money Story

    Welcome to the first episode of the Vamos Ladies Podcast! In this Episode, In honor of Latina Equal Pay Day, Pamela Barba shares her personal money story. From her first job making $7 as an undocumented 18-year-old, to her last job where she made $68,000 nine years later.

    • 50 min

Top Podcasts In Self-Improvement