Wardrobe Wisdom with Sarah Gale Sarah Gale

In this episode, Sarah explores the journey of what it is to show up authentically through our wardrobe in a rich and entertaining conversation with a dear friend and Wearing Your Worth® client, Lisa Winneke. Lisa shares her journey from her own insecurities to finding a comfortability in her skin and connecting with her authentic self through her Style Essences.
Lisa is the founder and host of The Good News Guide, a podcast host, a speaker, author and truth seeker with qualifications in numerous energy modalities. She is passionate about life and it is with her big heart and love of humans, combined with an innate ability to communicate, that she effortlessly uncovers the ‘gold’ that exists within people and their lives. Lisa has been deeply immersed in the world of ‘personal development’ for well over a decade and has experienced the gifts of deeply transforming oneself from suffering and surviving to thriving. 
HIGHLIGHTS OF THE EPISODE: 
2:59 Gratitude for the woman that I’ve become
15:14 Lisa’s greatest discovery in her wardrobe and personality patterns
21:34 Understanding your three unique essences
32:09 What it means to be graceful
36:43 Sexy is not wrong
Connect with Lisa Winneke.
Connect with Sarah Gale.

About The Wardrobe Wisdom Podcast:
Discover the psychological relationship you have with your clothes. Buckle in and get ready to view your wardrobe in a whole new way. If you have ever felt a twinge of anxiety, indecision or insecurity about what you wear - this is for you!
Join Sarah Gale, Founder of Wearing Your Worth®  (former judge on Project Runway Australia) as we explore the psychological relationship we have with our clothes and discover what our wardrobes say about us. Using our closets as a secret decoding tool, we uncover the dysfunctional belief patterns that are governing our choices of what to wear that create anxiety and indecision when we get dressed. Journey with us as we explore how we transcend these patterns to use our clothes to reconnect us with our heart and soul, and orientate ourselves to the essence of who we are, so we show up in our true power, every morning that we get dressed.  
Through inspiring interviews with women who have courageously unearthed their patterns and reclaimed their authenticity and power in their wardrobes, we witness the transformative power of the wardrobe, that goes way beyond just the clothes themselves. 
If you thought your wardrobe was just a cabinet to hold your garments. Think again. Your closet could be the key to knowing yourself and reclaiming your authenticity, true beauty and personal super power.

This week Sarah has a deep and insightful conversation with her beautiful friend and Wearing Your Worth® client, Lael Stone, as they talk about living authentically, learning to accept yourself and manifesting your essences so that your wardrobe is congruent with who you are.
As a champion of connection and creating harmony in families, Lael Stone is an educator, TEDx speaker, author, mother, and parenting counselor who has been working with families for over 17 years. As an Aware Parenting Instructor, she facilitates workshops and support groups that empower parents to create connections and stronger relationships with their children. Lael spent 15 years working in childbirth education and postnatal care, working with couples through pregnancy, birth and the first few years of parenting as a Doula, Calmbirth Practitioner and Postnatal trauma Counsellor. She is the Creator and Director of the About Birth Online Education Program, a pioneering way to learn about birth and early parenting. Lael is the co-host of The Aware Parenting Podcast and a sought-after public speaker who talks candidly about her experiences and her great passion; creating wellness in families through connection and communication. She is excited to be teaming up with The Resilience Project to deliver presentations around raising resilient children all over Australia in 2021. She is the mother of three big kids - who are teenagers and young adults and she is currently putting all her research into practice with them!
HIGHLIGHTS OF THE EPISODE: 
3:49 The change since Lael’s first Wearing Your Worth session 
21:21 What sexy looks like as you transition through womanhood
27:40 Stepping into your feminine power 
38:35 How to know when you are functioning in your essences
45:53 Applying patterns and essences for clients Lael works with 

Connect with Lael Stone.

Connect with Sarah Gale.

ABOUT THE WARDROBE WISDOM PODCAST:
Discover the psychological relationship you have with your clothes. Buckle in and get ready to view your wardrobe in a whole new way. If you have ever felt a twinge of anxiety, indecision or insecurity about what you wear - this is for you!
Join Sarah Gale, Founder of Wearing Your Worth®  (former judge on Project Runway Australia) as we explore the psychological relationship we have with our clothes and discover what our wardrobes say about us. Using our closets as a secret decoding tool, we uncover the dysfunctional belief patterns that are governing our choices of what to wear that create anxiety and indecision when we get dressed. Journey with us as we explore how we transcend these patterns to use our clothes to reconnect us with our heart and soul, and orientate ourselves to the essence of who we are, so we show up in our true power, every morning that we get dressed. 
Through inspiring interviews with women who have courageously unearthed their patterns and reclaimed their authenticity and power in their wardrobes, we witness the transformative power of the wardrobe, that goes way beyond just the clothes themselves. 
If you thought your wardrobe was just a cabinet to hold your garments. Think again. Your closet could be the key to knowing yourself and reclaiming your authenticity, true beauty and personal super power.

This week Sarah has a dynamic and powerful conversation with her beautiful friend and Wearing Your Worth® client, Tanja Lee, as they unpack what it is to really embrace the permission to be ourselves, both in the wardrobe and beyond. 
Tanja Lee is a multi-award winning mindset specialist who dedicates her time to empowering others to realise their potential. She is an international speaker, peak performance coach, NLP Master Practitioner and Trainer, author and vlogger. Sporting 30 years’ experience, Tanja has worked with some of Australia's biggest brands across the corporate, private, retail and government sectors, growing $80 million dollar businesses through the leadership of up to 400 people. An adventurous spirit who has jumped out of planes, snorkeled with giant turtles, worked with Ricky Martin and meditated inside the Kings Chambers of the great pyramid of Giza in Egypt. A mother of two teenage girls, she sees herself as perfectly imperfect, and a consistent work in progress.
HIGHLIGHTS OF THE EPISODE: 
2:14 The struggle of trying to be perfect
6:52 Tanja’s hardest challenges with her wardrobe
15:34 Taking off our masks and being true to ourselves
25:35 Tanja’s three essences 
43:39 The major shifts in Tanja’s life and wardrobe
Connect with Tanja Lee.
Connect with Sarah Gale.
About The Wardrobe Wisdom Podcast:
Discover the psychological relationship you have with your clothes. Buckle in and get ready to view your wardrobe in a whole new way. If you have ever felt a twinge of anxiety, indecision or insecurity about what you wear - this is for you!
Join Sarah Gale, Founder of Wearing Your Worth®  (former judge on Project Runway Australia) as we explore the psychological relationship we have with our clothes and discover what our wardrobes say about us. Using our closets as a secret decoding tool, we uncover the dysfunctional belief patterns that are governing our choices of what to wear that create anxiety and indecision when we get dressed. Journey with us as we explore how we transcend these patterns to use our clothes to reconnect us with our heart and soul, and orientate ourselves to the essence of who we are, so we show up in our true power, every morning that we get dressed. 
Through inspiring interviews with women who have courageously unearthed their patterns and reclaimed their authenticity and power in their wardrobes, we witness the transformative power of the wardrobe, that goes way beyond just the clothes themselves. 
If you thought your wardrobe was just a cabinet to hold your garments. Think again. Your closet could be the key to knowing yourself and reclaiming your authenticity, true beauty and personal super power.

Amanda Blennerhasset joins today's episode of Wardrobe Wisdom. Amanda went through the Wearing Your Worth® transformation four years ago and has since been on a journey to embody her essences fully. We discuss how to continue loving your body as it begins to change and to maintain the confident and unique identity of a woman.
Amanda is the Founder of Brand Savvy Consulting and a multi-national-award-winning brand, marketing and business growth strategist. Her passion is helping companies to innovate and disrupt by profitably mobilising their brand purpose into movements that help people to be the change they want to see in the world and lead better, more fulfilling lives.

HIGHLIGHTS OF THE EPISODE: 
8:08 Amanda’s journey since going through Wearing Your Worth four years ago
12:35 Loving and accepting our bodies as they change
16:38 The power of integrating the feminine energy with the masculine 
26:04 Women bringing the feminine power back to the workplace
34:30 Tips for embodying essences
46:22 How to shop smarter when you know your essences
Connect with Amanda Blennerhasset.
Connect with Sarah Gale.

About The Wardrobe Wisdom Podcast:
Discover the psychological relationship you have with your clothes. Buckle in and get ready to view your wardrobe in a whole new way. If you have ever felt a twinge of anxiety, indecision or insecurity about what you wear - this is for you!
Join Sarah Gale, Founder of Wearing Your Worth®  (former judge on Project Runway Australia) as we explore the psychological relationship we have with our clothes and discover what our wardrobes say about us. Using our closets as a secret decoding tool, we uncover the dysfunctional belief patterns that are governing our choices of what to wear that create anxiety and indecision when we get dressed. Journey with us as we explore how we transcend these patterns to use our clothes to reconnect us with our heart and soul, and orientate ourselves to the essence of who we are, so we show up in our true power, every morning that we get dressed. 
Through inspiring interviews with women who have courageously unearthed their patterns and reclaimed their authenticity and power in their wardrobes, we witness the transformative power of the wardrobe, that goes way beyond just the clothes themselves. 
If you thought your wardrobe was just a cabinet to hold your garments. Think again. Your closet could be the key to knowing yourself and reclaiming your authenticity, true beauty and personal super power.

Welcome to the Wardrobe Wisdom Podcast!
Your host, Sarah Gale, a former Project Runway Australia judge turned spirit activist, migrated from the competitive fashion-industry pioneering the journey into the aesthetics of the soul. She is an Accredited Coach and Founder of Wearing Your Worth®—a revolutionary program created to enable women to gain greater insight into their psychological relationship with their clothes and use their wardrobe to come home to themselves. 
A mother of two, Sarah is passionate about living an authentic life and continually honing her willingness to live transparently with love, courage, and vulnerability. She writes from experience, shares from her heart, and enjoys inspiring others to live a truly purposeful and fully expressed life. 
Connect with Sarah Gale
About The Wardrobe Wisdom Podcast:
Discover the psychological relationship you have with your clothes. Buckle in and get ready to view your wardrobe in a whole new way. If you have ever felt a twinge of anxiety, indecision or insecurity about what you wear - this is for you!
Join Sarah Gale, Founder of Wearing Your Worth®  (former judge on Project Runway Australia) as we explore the psychological relationship we have with our clothes and discover what our wardrobes say about us. Using our closets as a secret decoding tool, we uncover the dysfunctional belief patterns that are governing our choices of what to wear that create anxiety and indecision when we get dressed. Journey with us as we explore how we transcend these patterns to use our clothes to reconnect us with our heart and soul, and orientate ourselves to the essence of who we are, so we show up in our true power, every morning that we get dressed. 
Through inspiring interviews with women who have courageously unearthed their patterns and reclaimed their authenticity and power in their wardrobes, we witness the transformative power of the wardrobe, that goes way beyond just the clothes themselves. 
If you thought your wardrobe was just a cabinet to hold your garments. Think again. Your closet could be the key to knowing yourself and reclaiming your authenticity, true beauty and personal super power.