Healthy Nomad Vince

Sign up for the Native Source Journal and Bring Out the Natural You: www.signup.nativesourcejournal.com

Today's guest is  @DeanPohlmanmanflowyoga . Dean Pohlman is an E-RYT 200 certified yoga instructor and the founder of Man Flow Yoga. Dean is widely considered to be an authority on Yoga for Men. He has worked with physical therapists to create yoga programs for back health and spinal recovery. His workouts and programs have been used by medical professionals and athletes.

We discuss how Dean started a career with Yoga, how Yoga's influences men, importance of willpower, and what "real" motivation is.

Website: https://manflowyoga.com/
Instagram: https://www.instagram.com/manflowyoga/
------------------------------------
Native Source Socials:
Facebook - facebook.com/nativesource
Community - facebook.com/groups/quadsquadbynativesource
Supplement - https://a.co/d/8uHAAoM

Intro Music by Lesfm from Pixabay

#yoga #men #fitness

Today's guest is Jef Sutherland. Jef is a British Kung Fu practitioner that is head instructor at Jeffrey Alexander School of Martial Arts in London. Though Jef specializes in Wing Chun he he has traveled extensively in Hong Kong and main land China studying several rare forms of Kung Fu including Shaolinquan , Taijiquan, Baguazhang, Xingyiquan and Tongbeiquan.   We discuss Jef's background growing up in some of the rough parts of he UK as well as his decades long pursuit of Martial Arts knowledge.  https://www.jasma.org.uk/ jasma_enquiry@hotmail.com  Recording date: 25 Feb 2021   Instagram- https://www.instagram.com/vinceradish/​​ Website - https://warriorlabsseoul.com/​​  #london #wingchun #kungfu​​ #jefsutherland #JASMA​​ #warriorlabs​​ #vincentradish

Today's guest is Ed Fox. Ed is a British Piracy Historian. Ed holds a PhD in Maritime History from the University of Exeter and has also appeared as a talking head on many documentaries on the subject including Netflix's "The Lost Pirate Kingdom"  We discuss the development of piracy in the Indian ocean and Caribbean.  Ed's PhD Thesis: https://ore.exeter.ac.uk/repository/handle/10871/14872?fbclid=IwAR3Njvmpn-KqjArubC92bnHejcca2fvqBti-d595d0RZ8jNU7ZYTOi7FbpQ  Recording date: 20 April 2021   Instagram- https://www.instagram.com/vinceradish/​​ Website - https://warriorlabsseoul.com/​​  #caribbean #pirate #edfox​​ #lostpiratekingdom #netflix #warriorlabs​​ #vincentradish

Today's guest is Toby Capwell. Toby is an American practitioner of medieval martial arts including jousting and dismounted combat. He holds a PhD in Medieval Studies from Leeds University and Curator of arms and armour at the Wallace Collection in London.   He has written and spoken extensively on both the historical and the practical aspects of his subject.   We discuss Medieval weapons and Armour and well as tactics and strategies used by knights and medieval commanders.   Website: https://wallacecollection.academia.edu/TobiasCapwell Instagram: https://instagram.com/tobiascapwell?igshid=9xafbau9nvdo  Recording date: 7 April 2021   Instagram- https://www.instagram.com/vinceradish/​​ Website - https://warriorlabsseoul.com/​​  #london #knight  #medieval​​ #jousting #armour #tobycapwell #tobiascapwell​​ #warriorlabs​​ #vincentradish

Today's guest is Ron Engelman. Ron is a Master Sergeant in the Israeli Defense Force where he has been a member of several elite units. He is the head instructor at Krav Maga Israel and also has a Bachelor's Degree in Psychology. We have a fascinating conversation on Self-Defense and the psychology of violence.    Krav Maga Israel Website: https://kravmagaisrael.com/ Ron's Instagram: https://www.instagram.com/ronengelman/ Krav Maga Israeli's Youtube Channel: https://www.youtube.com/channel/UCSN8PrEBPBpBhoevVZH-LRQ  Recording date: 11 Feb 2021   Instagram- https://www.instagram.com/vinceradish/​ Website - https://warriorlabsseoul.com/​  #israeli #kravmaga​ #ronengelman​ #warriorlabs​ #vincentradish

Today's guest is Vagelis Koutras. Vagelis is a Greek Pankration coach and also the 1999 IPFA European Champion.   We discuss the development of greek martial arts, greek warrior culture. the influence mythology had on classical greek culture as well as the modern revival of Pankration.   website: http://www.pangratio.gr/?fbclid=IwAR1O-UnAUlO3Ythc_beJq36jalJfNkZxHn2xLQ6_5IrRX4ym4B8c6N73Hcs Recording date: 28 April 2021   Instagram- https://www.instagram.com/vinceradish/​​Website - https://warriorlabsseoul.com/​​ #greece #pankration #VagelisKoutras #warriorlabs​​ #vincentradish