10 min

ways to take care of yourself during the holidays THE ED RECOVERY PROJECT Podcast

    • Mental Health

Hi everyone!

This week’s episode gives some ideas of how to take care of yourself during the holidays while keeping a recovery mindset. Make sure to follow us (wherever you listen to podcasts) and stay tuned for next week's episode.

instagram // https://www.instagram.com/edrecoveryblog/

pinterest // https://www.pinterest.com/edrecoveryblog/

tiktok // https://www.tiktok.com/@theedrecoveryproject

website (coming soon!) // https://www.edrecoveryblog.com/

DISCLAIMER:

EDRECOVERYBLOG’s content is operated by someone who has been through eating disorder recovery. The content presented on our platform should not be taken as medical advice and is not from a licensed therapist. Always consult your treatment team with any changes to your recovery treatment.

Hi everyone!

This week’s episode gives some ideas of how to take care of yourself during the holidays while keeping a recovery mindset. Make sure to follow us (wherever you listen to podcasts) and stay tuned for next week's episode.

instagram // https://www.instagram.com/edrecoveryblog/

pinterest // https://www.pinterest.com/edrecoveryblog/

tiktok // https://www.tiktok.com/@theedrecoveryproject

website (coming soon!) // https://www.edrecoveryblog.com/

DISCLAIMER:

EDRECOVERYBLOG’s content is operated by someone who has been through eating disorder recovery. The content presented on our platform should not be taken as medical advice and is not from a licensed therapist. Always consult your treatment team with any changes to your recovery treatment.

10 min