300 episodes

Wellness Force Radio is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we discover the connections between the power of our thoughts, emotions, and health habits to live our best life and enjoy the process.

Your host, Josh Trent, spotlights ​world class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and mindfulness that empower actionable steps for the wellness journey.

After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, and more.

Wellness Force Radio Josh Trent

    • Mental Health

Wellness Force Radio is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we discover the connections between the power of our thoughts, emotions, and health habits to live our best life and enjoy the process.

Your host, Josh Trent, spotlights ​world class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and mindfulness that empower actionable steps for the wellness journey.

After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, and more.

Customer Reviews

SolsticeJames ,

daily dose of education and motivation

I love starting my day with an episode of your podcast, it brings together all of the topics that I love in an easy to understand way and you always ask your guests great questions that you dont always hear on other podcasts. You have helped me kick my limiting beliefs to the curb and find the courage to pursue a career in health and fitness , which I really should have done years ago.

Wellnesslover ,

Wellness Professional

Innovative and fresh, this podcast blends exciting expert guests with the charm and clever thinking of a lively host. Not just another podcast telling you how to be healthy, Wellness Force helps you discover innovative tech creations, exciting strategies and passionate experts to really help you find the best way for YOU to live well.

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