10 min

What happen when you get deeply hurt Life management skills

    • Mental Health

The hurt feeling causes deep distress both to body and mind. You may come into the circle of not valuing yourself. You can get help to detach from hard feelings and empower yourself doing some simple exercises explained here.

The hurt feeling causes deep distress both to body and mind. You may come into the circle of not valuing yourself. You can get help to detach from hard feelings and empower yourself doing some simple exercises explained here.

10 min