38 min
What is Your Resilience Plan? – with MH Pelletier PhD, MBA Growth Igniters Radio
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- Management
If you’re like many of the top leaders we work with, you have a can-do attitude that enables you to take on tough issues and do what it takes to exceed expectations. You assume that you’re resilient. But in the face of unrelenting demands, anyone can burn out and not even realize it.
This week, we discuss this challenge with Marie-Hélène Pelletier, PhD, MBA, also known as “MH.” Her book, “The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health,” was released in February 2024.
Throughout her career in business management and psychology, MH has spearheaded a dialogue on the crucial issues of leadership resilience and workplace health. Drawing on her extensive background in corporate, insurance, governance, and public sectors, she brings national and international perspectives and expertise on mental health and resilience as a key pillar of overall health. MH is also a bilingual practicing psychologist with over 20 years of experience in clinical psychology and advisory workplace psychology. She holds a Ph.D. and an MBA from the University of British Columbia.
MH is a Member of the Global Clinical Practice Network of the World Health Organization, and past Director on the boards of the Canadian Psychological Association and the International Association of Applied Psychology. She is the author and co-author of numerous industry and academic publications and has won numerous academic and industry awards.
Resilience is not a given – you need a strategy. — Marie-Hélène Pelletier
This week on Growth Igniters Radio:
* The factors that can unintentionally put highly successful people at risk of burnout
* The reason MH say that rather than being a trait, resilience is a resource that can be developed
* Why MH says “taking a strategic approach to developing a resilience plan is good business”
* A story of a CEO who increased her productivity through developing a personal resilience plan
* Three immediately useful ideas for designing and developing a custom resilience plan
Resources for This Episode:
* Learn more about MH Pelletier and connect with her on LinkedIn
* Find out more about MH’s book, The Resilience Plan: A Strategic Approach to Optimize Your Work Performance and Mental Health
* Find out more about Pam’s keynote “Break Orbit: Achieving Long-Term Growth in a Short-Term World”
Accelerate to YOUR Next Level of Success
Thanks for listening to Growth Igniters® Radio. If you enjoyed this episode, spread the good word! Just leave a quick review wherever you get your podcasts and share on LinkedIn or Facebook.
If you’re like many of the top leaders we work with, you have a can-do attitude that enables you to take on tough issues and do what it takes to exceed expectations. You assume that you’re resilient. But in the face of unrelenting demands, anyone can burn out and not even realize it.
This week, we discuss this challenge with Marie-Hélène Pelletier, PhD, MBA, also known as “MH.” Her book, “The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health,” was released in February 2024.
Throughout her career in business management and psychology, MH has spearheaded a dialogue on the crucial issues of leadership resilience and workplace health. Drawing on her extensive background in corporate, insurance, governance, and public sectors, she brings national and international perspectives and expertise on mental health and resilience as a key pillar of overall health. MH is also a bilingual practicing psychologist with over 20 years of experience in clinical psychology and advisory workplace psychology. She holds a Ph.D. and an MBA from the University of British Columbia.
MH is a Member of the Global Clinical Practice Network of the World Health Organization, and past Director on the boards of the Canadian Psychological Association and the International Association of Applied Psychology. She is the author and co-author of numerous industry and academic publications and has won numerous academic and industry awards.
Resilience is not a given – you need a strategy. — Marie-Hélène Pelletier
This week on Growth Igniters Radio:
* The factors that can unintentionally put highly successful people at risk of burnout
* The reason MH say that rather than being a trait, resilience is a resource that can be developed
* Why MH says “taking a strategic approach to developing a resilience plan is good business”
* A story of a CEO who increased her productivity through developing a personal resilience plan
* Three immediately useful ideas for designing and developing a custom resilience plan
Resources for This Episode:
* Learn more about MH Pelletier and connect with her on LinkedIn
* Find out more about MH’s book, The Resilience Plan: A Strategic Approach to Optimize Your Work Performance and Mental Health
* Find out more about Pam’s keynote “Break Orbit: Achieving Long-Term Growth in a Short-Term World”
Accelerate to YOUR Next Level of Success
Thanks for listening to Growth Igniters® Radio. If you enjoyed this episode, spread the good word! Just leave a quick review wherever you get your podcasts and share on LinkedIn or Facebook.
38 min