Naked: With Janelle Janelle Nordin

Growing up as the smallest kid in his class, Dawson faced his fair share of insecurities. But easily covered it by being the silly, class clown kinda kid.
After graduating, he had no idea what he wanted to do for a career, jumping from one seasonal job to another until he hit a low point. Months spent in bed, spiralled into a dark period of inactivity and unhealthy habits that perpetuated his insecurities. It wasn't until he decided to change his diet and muster the courage to step into the gym that things started to turn around. Not only did he see changes in his body, but his mental health also took a positive turn.
Tune in as Dawson shares how this journey of self-improvement not only transformed his life but also sparked a newfound passion to help others overcome their own insecurities. Get ready for a story filled with resilience, self-discovery, and plenty of laughs along the way!

In this episode, Elaine openly shares her journey through the season when her mom disappeared from her life for two years. The pain and loss were profound, but through introspection, Elaine discovered that her mother's own childhood traumas had deeply influenced her actions. Despite the hurt, Elaine learned to extend love and kindness, understanding that clinging to anger only perpetuates suffering. Witnessing her mother's struggles, Elaine embraced the importance of setting boundaries while keeping her heart open. Her honesty and vulnerability shine through as she navigates the complexities of forgiveness and empathy. Tune in to hear Elaine's inspiring words and gain insights into the power of understanding and grace in relationships.

I'm excited to introduce Kelsey, who courageously shares her journey navigating her parents' divorce and the subsequent changes in her family. Despite the challenges, this experience led her to discover inner calm amidst life's upheavals. Throughout her path, Kelsey found solace in techniques like Tapping, which helped her regulate anxiety and pain. She then extended this support to others, particularly focusing on helping them regulate their nervous systems. With a deep passion for children's well-being, Kelsey authored "My Friend Breath," a children's book aimed at teaching the power of breathing. Kelsey's story serves as a reminder that beauty can emerge from even the darkest times. To learn more and access resources, visit myfriendbreath.com. Let's spread this message of strength and empowerment to every home and school!

In this deeply emotional episode of Naked, Saralynn bravely shares the toughest time of her life. Her story goes beyond dealing with the loss of her four children; it's about finding the inner strength to keep going no matter what. Her honesty shows us that even in the darkest moments, amongst a world of unanswered questions there's always a glimmer of hope. She tells of how her faith and reliance in God has been her main comfort through this entire journey.

In this poignant conversation with my sister-in-law, Lindsay, she shares her journey to parenthood.  Lindsay and her husband faced the heartbreak of ectopic pregnancy and the emotional rollercoaster of fertility treatments, including IUI and eventually IVF, which proved successful in the end. Lindsay opens up about the toll of IVF on her body and emotions, grappling with the question, "Will I ever get a turn?" Her openness about the five years of trying to conceive, the struggles of infertility and the joy pure of eventually giving birth is such a beautifully story of hope

Join us as we chat Everything Menupause, we openly discuss the ups and downs of this life transition with my mom and sister. . We'll explore emotional shifts, societal quirks, and aging gracefully—all with a touch of humor as we’ve learned to love our ever-changing bodies. The Menopause Manifesto  Dr Jen Gunter
The Menopause Manifesto  Dr Jen Gunter
Dr.Gabrielle Lyon  https://drgabriellelyon.com (https://drgabriellelyon.com)
Menopause and Me https://www.menopauseandme.co.uk/en-gb (https://www.menopauseandme.co.uk/en-gb)
Menopause Support
https://www.themenopausecharity.org/menopause/ (https://www.themenopausecharity.org/menopause/)