39 min

Where to Begin With Gut Issues Off The Record

    • Nutrition

In this week’s episode we discuss:
The gluten free bread shortage in Australia Red flags for gut healthThe difference between a healthy gut microbiota and a functioning gutWho to see when you have gut issuesWhat not to do when you have gut issues How mental health plays a role in gut health
Want to stay up to date with news and special offers?
Join the Fuelled by Marika Day email listFollow @fuelledbymarikaday on Instagram 
Want to support the podcast?
Hit ‘+’ to follow in Apple Podcasts and leave a review or hit ‘follow’ in SpotifyFollow me on Instagram @marikaday Share a screenshot of the podcast on your socials (don’t forget to tag me!)

Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode we discuss:
The gluten free bread shortage in Australia Red flags for gut healthThe difference between a healthy gut microbiota and a functioning gutWho to see when you have gut issuesWhat not to do when you have gut issues How mental health plays a role in gut health
Want to stay up to date with news and special offers?
Join the Fuelled by Marika Day email listFollow @fuelledbymarikaday on Instagram 
Want to support the podcast?
Hit ‘+’ to follow in Apple Podcasts and leave a review or hit ‘follow’ in SpotifyFollow me on Instagram @marikaday Share a screenshot of the podcast on your socials (don’t forget to tag me!)

Hosted on Acast. See acast.com/privacy for more information.

39 min