172 episodes
Celebrate Cultivate Kaileen Elise Sues
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- Education
Conversations about intuition, intention, and inspiration. Join intuition coach and mom of 3, Kaileen Elise Sues, as she encourages you to take a moment to celebrate the good in life and cultivate more of what you want. See more at http://kaileenelise.com
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Staying Grounded Through Change + Guided Meditation for Shifting from Spring to Summer
Transitioning from one season to the next isn’t always smooth. Sometimes it’s downright difficult! In this episode, you’ll learn how to stay grounded through change with ideas you can put into action immediately. Plus, enjoy a short meditation that will inspire you to shift from spring to summer with more allowing and alignment.
Book an hour session with Kaileen: https://www.kaileenelise.com/coaching
Visit the show notes for this episode: https://www.kaileenelise.com/podcast/guided-meditation-shifting-into-summer
Join Kaileen’s free weekly newsletter, A Moment: https://www.kaileenelise.com/newsletter
Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words help new listeners discover the show! -
New Moon Energy and Rituals for Business
Harness the energy of the new moon to stress less in your business and receive more abundance with ease. Learn how setting intentions, creating vision boards, and journaling can elevate your work without having to work harder. Make sure you take the time to tune in to this inspiring and practical guide to new moon magic!
Work with Kaileen: https://www.kaileenelise.com/coaching
Visit the show notes for this episode: https://www.kaileenelise.com/podcast/new-moon-rituals-for-business
Join Kaileen’s newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter
Share your support with a 5-star review on Apple Podcasts and Spotify. Your support helps new listeners discover the show! -
Elevate Your Daily Rituals: How to Infuse Your Day with Intention
Are your daily routines feeling stale? In this episode, Kaileen shares her everyday rituals, from morning coffee to evening baths. Whether you’re looking to savor each bite at lunch or carve out tech-free time in your calendar, this episode is packed with practical tips and inspiring ideas. Tune in and start infusing your life with intention and elevating your everyday.
Work with Kaileen: https://www.kaileenelise.com/coaching
Check out the show notes for today: https://www.kaileenelise.com/podcast/elevate-your-daily-rituals
Join Kaileen’s newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter
Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words help new listeners find the show! -
Self-Mothering Soul-Care: Guided Meditation + Journal Prompts
Take a moment for yourself with this calming and encouraging episode! Learn about the practice of self-mothering and how you can use it to find support from within. Tune in and give yourself the space to pause, breathe, and connect with your intuition.
Want to work with me? Visit: https://www.kaileenelise.com/coaching
Check out the show notes for today’s episode: https://www.kaileenelise.com/podcast/self-mothering-soul-care-meditation-journal-prompts
Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter
Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners! -
Intuitive Living: Making Time, Trusting Your Gut, and Daily Practices
Do you have a hard time trusting your gut? Feel like you’re always forgetting to tune in? These are two of the most common struggles when it comes to living with intuition. Kaileen’s sharing her best tips for overcoming both, plus rituals to deepen your connection in everyday life.
Feeling called to join A Year of Calm? Visit: https://www.kaileenelise.com/yearofcalm
Check out the show notes: https://www.kaileenelise.com/podcast/intuitive-living
Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter
Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners! -
Spring Card Reading + Website Reveal and Invite to A Year of Calm
Get ready for some exciting updates! The brand-new kaileenelise.com is officially live! Plus, the doors are open to Kaileen's signature program, A Year of Calm.
Learn all about the brand refresh and get the scoop on what's inside A Year of Calm. After that, enjoy a ritual to embrace spring energy—Kaileen shares a tarot and oracle card reading to help you flow through the coming months with ease.
If you're feeling the nudge to join A Year of Calm, learn more here: https://www.kaileenelise.com/yearofcalm.
Check out the show notes for today’s episode, including links to the card decks she used: https://www.kaileenelise.com/podcast/spring-card-reading
Get Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter
Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners!