23 episodes
Conservative Ako PumaPodcast
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- Health & Fitness
A podcast on everything you've always wanted to know about sex and female pleasure. Licensed psychologist and sex and relationships therapist Rica Cruz has made it her mission to help us women learn and own our sexual selves. We'll talk about everything you've always wanted to know about sex and female pleasure, and help each other embrace and unleash our inner sexy goddesses.
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Bakit dapat pag-usapan ang sexuality?
Marami pa ring naiilang sa usaping sekswalidad. Yet, experts say we should talk about this to learn how we can take care and take charge of our own bodies. Former UP Women's and Gender Studies Center director Dr. Sylvia Estrada-Claudio and Dr. Rica Cruz discuss how we can be more at ease when talking about sexuality.
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Common relationship problems—at bakit nakakatulong na pag-usapan ang sex
Some women cheat when they feel desired by an office bestie. Ang ibang lalaki naman—they can't perform in the bedroom when they make less money than their wives. Filipino culture has a hand in men and women behaving this way. But sexual aspects also play a role in our romantic relationships... or why they fail. Psychologist Dr. Anna Cristina Tuazon and former director of the UP Center for Women's Studies Dr. Sylvia Estrada-Claudio discuss with sex and relationships therapist Dr. Rica Cruz.
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Happy new year, Conservative Ako fam!
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Can a better sex life make our love life more satisfying?
It's important to be emotionally intimate with our partners to feel satisfied with our relationships. But do you know what makes our bonds even stronger? Fanning the flames of our sexual desires! Sex and relationships therapist Dr. Rica Cruz discusses that — and more — with psychologist and professor Dr. Anna Cristina Tuazon and vasectomy advocate Dr. Jonathan David Flavier.
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Anong konek ng guilt at religion sa sex life ko?
The romantic expectations that we have for ourselves and our partners affect our sex lives. Factors diyan ang nararamdamang guilt, the religious beliefs we grew up with, and emotional intimacy with our partners. Sex and relationships therapist Dr. Rica Cruz speaks with Dr. Sylvia Estrada-Claudio, and anthropology professor Madilene Landicho.
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RH Law...nagpapasarap ng relationship?
Ten years after the RH Law was passed, how does it affect our perception of family planning and sexual pleasure? And can all these affect our romantic relationships? Sex and relationships therapist Dr. Rica Cruz answers with the help of DKT Country Director Hyam Asher Bolande, former POPCOM Executive Director Dr. Juan Antonio A. Perez III, and vasectomy advocate Dr. Jonathan David Flavier.
This episode is empowered by TRUST Reproductive Health Choices. When you Do It Right with TRUST, enjoy nang walang pag-aalala.
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Hosted on Acast. See acast.com/privacy for more information.