209 episodes
#getUnstuck Podcast GlitterU by Heather Newman GlitterU by Heather Newman
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Fitness trainer, mentor & influencer Heather Newman shares tools and tips to glitter your soul and add sparkle to your life. Learn to change your life & business success #getUnstuck; let‘s learn to MOVE and make happy changes happen! Workout in the TONE Online Studio in :10 minutes a day for GREAT RESULTS in mental and physical health! Get MOTIVATED to live your best life and BE HAPPY! www.ToneN10.com and www.GlitterU.com | Author www.SugarDetox7.com on amazon too!
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Hey there new friend! I am so happy you landed here. Let‘s start by hanging out together..if you DM me your links, i‘ll be sure to connect with you too!
1. Subscribe here for free BY CLICKING the red SUBSCRIBE button here: https://bit.ly/heathernewmanyoutubechannel
2. Check out some really fun, cute and exciting new items in our ETSY SHOP here: https://rstyle.me/+d3YpWSoYOl7xVNSGKH83tA
3. My new book was just released to help with self-esteem, self-confidence and just believing in yourself...it‘s a game-changer, grab your copy here: https://amzn.to/2S9Z66f
4. Unleash Journals come in 4 different styles now here: https://www.unleashjournals.com
5. 7 Day Sugar Detox guide is here: https://amzn.to/2S9Z66f
6. Listen and subscribe to the #getUnstuck Podcast - let‘s hang out here: https://apple.co/2MBYAe2
7. Be sure you are subscribed to my weekly BLOG and mailing list for updates here: https://www.glitteru.com
8. Become a VIP MEMBER of the TONE Online Studio here: https://www.tonen10.com
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Episide 202: Ignite Your Motivation: The Power of Consistency, Commitment, and Future Focus
In this episode, you'll discover the reasons why you might be having a hard time staying motivated, why I'm so motivated every single day and have been throughout my life, two things that will ensure the feeling of motivation, and the power of being future-focused.
be sure you are getting everything and going on this life journey with me at www.glitteru.com be sure you are subscribed over there - i want to lock arms and make this fun, fit life together. xo, H -
Episode 201: get up, get moving and let’s get a little bougie - stop wasting your life away and make it fun and don’t forget to laugh every single day
Episode 201: get up, get moving and let's get a little bougie - stop wasting your life away and make it fun and don't forget to laugh every single day
https://www.glitteru.com -
Episode 200:: Unlocking the Healing Potential: Exploring 4 Essential Supplements for Women’s Wellness
Everything is linked that Heather talks about here at https://www.glitteru.com
NOW on the blog!! WE GOT A FACE-LIFT!!!
click here now:
https://www.glitteru.com/glitterublog
🎙️Welcome to Episode 200 of the #GetUnstuck Podcast! Before we delve into today's topic, let me share a personal anecdote that sparked my journey into exploring the transformative power of supplements for women's wellness in the second half of life. -
Episode 199: Step into wellness: 7 reasons to lace up and walk in this 2nd ½ of life:: fighting mid life belly fat too
🚶♀️ Step into a healthier, happier you with the power of WALKING! 🌟 Episode 199 of #getunstuck is here, and we're diving deep into the incredible benefits of walking beyond just counting steps! 🎧 Tune in now and discover why walking is the ultimate game-changer for mid-life wellness. Let's lace up and strut our way to feeling fabulous! 💃 #WalkingBenefits #MidlifeWellness #PodcastEpisode199 #GetUnstuckNow 🎙️
Hey friend! Welcome back to the Get Unstuck Podcast, where we empower you to break free from limitations and live your best life. I'm your host, Heather Newman, and today's episode is all about unlocking your "Make It Happen" confidence.
Today we will chat about 7 Strategies to Embrace Your Worth; i needed this reminder today so i though maybe you could take what you need too and leave the rest behind. —----------
Feeling the "Make It Happen" confidence is about knowing deep down that you are worth going after what you want, even if it scares you. In this episode, we'll explore 7 powerful strategies to help you cultivate that confidence and embrace your worth.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire. Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon. The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife.
It is to help make a difference in your health too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE.
You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing.
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life -
https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Energize your workouts and unleash your full potential with Energize – the ultimate pre-workout companion. Visit the link in the show notes to get yours today! --- Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854
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Episode 198: Unlock Your ”Make It Happen” Confidence: 7 Strategies to Embrace Your Worth
Hey friend! Welcome back to the Get Unstuck Podcast, where we empower you to break free from limitations and live your best life. I'm your host, Heather Newman, and today's episode is all about unlocking your "Make It Happen" confidence.
Today we will chat about 7 Strategies to Embrace Your Worth; i needed this reminder today so i though maybe you could take what you need too and leave the rest behind. —----------
Feeling the "Make It Happen" confidence is about knowing deep down that you are worth going after what you want, even if it scares you. In this episode, we'll explore 7 powerful strategies to help you cultivate that confidence and embrace your worth.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire. Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon. The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife.
It is to help make a difference in your health too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE.
You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing.
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life -
https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Energize your workouts and unleash your full potential with Energize – the ultimate pre-workout companion. Visit the link in the show notes to get yours today! --- Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854
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Episode 197: a pep talk :: embrace the challenge on doing the hard things
BE BRAVE. BE BOLD. BE BRIGHT. BE YOU.
Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire.
Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com
and on Amazon. The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your health too -
Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at https://www.glitteru.com/
you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing. Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Energize your workouts and unleash your full potential with Energize – the ultimate pre-workout companion. Visit the link in the show notes to get yours today!
--- Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854