Life in Focus Sawyer Original
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- Society & Culture
Life in Focus brings you weekly conversations that can be listened anywhere. Nothing is off limits here and it’s just a chill time to sip on something and talk.
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EP 01: The Stigma of Mental Health with Colette Barron
Today, we’ll be talking about Mental Health with our special guest. Let’s get started! So, this week's episode topic is very dear to me because it is something that I personally have struggled with and something I continue to struggle with. There is such a stigma behind taking care of your mental health and knowing when it’s time to listen to your mind and give it the attention it needs. We often go through life ignoring the small signs inside us but also the signs that other people give off, trying to show that they are not okay.
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