24 min
Permission to Process Our Conscious Playground
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- Society & Culture
Our Conscious Playground is a place to process. Tomás and Lisa bring real-world challenges here, real-life questions, and sometimes concepts and ideas to work through and to play with. In other words, we process.
Often times we bring a word. Today's word is "Processing."
What does processing look like to you, and what are you processing right now?
As we talk about processing and what goes into it for us, we discover that it involves not just a check-in (with your heart and head) but also an external component, i.e. will my decision be of benefit to others? Also, internally, we ask the question whether we are comfortable with the decision, and whether it resonates with us. Is it aligned?
Also, we need to give ourselves permission. We need permission to process. We need permission to take some time away from the world of daily responsibilities and deeply check in with ourselves. This can be playful if we want it to be, and it is always healthy! Un-processed items can really trip us up in life. As Lisa says, they can look like lumps in a lumpy rug.
Got questions? We would love to hear from you! Let us know what you are processing, and send us an email with questions, suggested show topics, or items you'd like to bring to the Playground:
Lisa- lisa@lightonliving.com
Tomás- tomas@tomasgarza.com
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Photo credit: Power Lai
Our Conscious Playground is a place to process. Tomás and Lisa bring real-world challenges here, real-life questions, and sometimes concepts and ideas to work through and to play with. In other words, we process.
Often times we bring a word. Today's word is "Processing."
What does processing look like to you, and what are you processing right now?
As we talk about processing and what goes into it for us, we discover that it involves not just a check-in (with your heart and head) but also an external component, i.e. will my decision be of benefit to others? Also, internally, we ask the question whether we are comfortable with the decision, and whether it resonates with us. Is it aligned?
Also, we need to give ourselves permission. We need permission to process. We need permission to take some time away from the world of daily responsibilities and deeply check in with ourselves. This can be playful if we want it to be, and it is always healthy! Un-processed items can really trip us up in life. As Lisa says, they can look like lumps in a lumpy rug.
Got questions? We would love to hear from you! Let us know what you are processing, and send us an email with questions, suggested show topics, or items you'd like to bring to the Playground:
Lisa- lisa@lightonliving.com
Tomás- tomas@tomasgarza.com
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Photo credit: Power Lai
24 min