20 min

Relationship to Nature Boost Up- a journey to self-discovery

    • Self Help

This week's episode of the Boost up podcast, a journey to self-discovery, is about Nature. I enjoyed the interesting conversation with Rika Cossey (life coach, Sweden), who explaines how nature can  boost-up our resilience and impact our wellbeing. Being in nature is part of human basic needs, yet we tend to forget it in the busy and fast changing life.

This week's episode of the Boost up podcast, a journey to self-discovery, is about Nature. I enjoyed the interesting conversation with Rika Cossey (life coach, Sweden), who explaines how nature can  boost-up our resilience and impact our wellbeing. Being in nature is part of human basic needs, yet we tend to forget it in the busy and fast changing life.

20 min