This week's episode of the Boost up podcast, a journey to self-discovery, is about Nature. I enjoyed the interesting conversation with Rika Cossey (life coach, Sweden), who explaines how nature can boost-up our resilience and impact our wellbeing. Being in nature is part of human basic needs, yet we tend to forget it in the busy and fast changing life.
Information
- Show
- Published14 February 2021 at 14:46 UTC
- Length20 min
- Season1
- Episode4
- RatingClean