EP 225: Sperm Health with Brianna Neufeld The Pregnancy to Parenting Show with Elizabeth Joy

When Brianna Neufeld was looking to start trying to conceive, she could not find any supplement out there tailored to sperm health. Data shows sperm health can change within 72 days and targeted supplementation can impact outcomes. She cofounded Mate & Me to give couples a fun way to take prenatals together before trying to conceive. We are chatting about sperm health in this episode and its importance in our babies' health. 
Connect with Mate and Me
www.mateandme.com
Instagram handle @mateandmeco
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Connect with Liz
https://www.instagram.com/esandoz/?hl=en
https://www.Elizabethjoy.co
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Sponsors:

LifeForce Membership
https://www.mylifeforce.com/landers/fathers-day-2?utm_medium=Influencer&utm_source=Instagram&utm_campaign=Father%27s+Day&utm_content=esandoz
HoneyLove
https://www.honeylove.com/JOY
 
References: Recurrent miscarriage linked to faulty sperm https://www.imperial.ac.uk/news/189690/recurrent-miscarriage-linked-faulty-sperm/
Humans could face reproductive crisis as sperm count declines https://www.theguardian.com/society/2022/nov/15/humans-could-face-reproductive-crisis-as-sperm-count-declines-study-finds
Paternal epigenetic influences on placental health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9716072/
The 3 Most Important Lifestyle Changes to Make *Before* You Get Pregnant https://www.wellandgood.com/healthy-lifestyle-changes-before-pregnancy-conception/slide/2/
Decline in Food Quality
https://www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/
What you need to know about ‘endocrine disruptors’ https://health.osu.edu/wellness/exercise-and-nutrition/what-to-know-about-endocrine-disruptors
https://www.shannaswan.com/