Good Inside with Dr. Becky Dr. Becky Kennedy
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- Kids & Family
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
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The "More" Kids
Author and parenting activist, Debbie Reber, joins Dr. Becky to discuss different frameworks and strategies for parents of differently wired kids.
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He Was Doing the Best He Could
Dr. Becky talks to a dad about fatherhood, his relationship with his own dad, repair, intergenerational change, and the legacy he wants to leave his sons.
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This is Not a Vacation. My Kids Are Coming.
Today, Dr. Becky shares some tips and small shifts to help get you through stressful travel moments while creating core memories for your family.
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Bonus - A Game-Changing Strategy for Better Relationships
Today, we're releasing an episode of A Slight Change of Plans where Dr. Becky explains why her approach can help us navigate all kinds of relationships.
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Revisit - Overstimulated and Touched Out
Occupational therapist Larissa Geleris joins Dr. Becky to give parents tips and tools for sensory and emotional regulation to help them enjoy parenthood.
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Jessica Biel on Periods and Body Confidence
Jessica Biel joins Dr. Becky to talk about the link between shame, body confidence, self-trust, and her new book, "A Kids Book About Periods."