197 episodios
Kick Some ADHD Dana Rayburn and David G. Johnson
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- Economía y empresa
Are you a business professional who struggles to stay focused and get the important stuff done? Kick Some ADHD is designed specifically for adults with ADHD — especially business owners, business leaders, professionals, and entrepreneurs. Hosts Dana Rayburn and David G. Johnson will help you understand how to maximize the unique advantages that come with ADHD while keeping the struggles and negative impacts at bay. Whether you've been formally diagnosed or not, if you have ADD or ADHD symptoms, this show is for you! You'll learn ways to manage adult ADHD and be more effective in your business and personal life, including productivity, organization, leadership, stress & anxiety, diet, habits, ADHD skills, perfectionism, procrastination, and so much more!
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Guarding ADHD Empathy
Do you feel like you are super-sensitive? That other people's emotions, moods, or thoughts impact you? You may be an ADHD Empath!
Tune into this episode to learn what being an ADHD Empath means, and get tips and tricks to guard against other people's energies so you can live more easily with ADHD!
After you tune in to this episode, check out:
Dana's blog: The Cost of Being an ADHD Empath
Dana's blog: Discovering Your ADHD Rhythm
Episode 183: ADHD Code for Facing Our Fears
Episode 188: ADHD and Clutter Karma -
#188 ADHD and Clutter Karma
Karma clutter is real and if you have ADHD, it's possible that you have upset the Clutter Karma in your home. Learn how to fix it!
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#187 Breaking the Tech Tractor Beam
If you're a sci-fi fan, you know that getting caught in a tractor beam is NOT a good thing. If your phone is one, learn ways that you can break the magnetic pull!
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#186 Beating ADHD Phone Addiction
Do you struggle to put down your phone? If you feel like you have little to no control over how much time you spend on technology, then this episode is designed for you.
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#185 Does Marie Kondo Work for ADHD?
Marie Kondo is a Japanese organizing expert and she has changed countless lives with her recommendations to declutter by keeping only items that 'spark joy.'
But I'm not convinced these organizing techniques will work for people with ADHD. Here's why. -
#184 Your ADHD Multi-Tool
In this week's episode, we’re talking about what I think of as an ADHD Swiss Army Knife or ADHD multi-tool to help you kick a slew of ADHD challenges. You’ll learn how just a couple of questions can help you live easier with ADHD!