5 episodios

Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.

Reinvent Yourself with Dr. Tara Dr. Tara Swart Bieber

    • Ciencia

Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.

    Changing the Program with Bruce Lipton

    Changing the Program with Bruce Lipton

    Tara has a conversation with genius biologist Bruce Lipton, an expert in the field of epigenetics, on how our environment can influence the behavior of genes.

    • 1h 14 min
    Running in Heels with Tamara Mellon

    Running in Heels with Tamara Mellon

    Tara sits down with fashion icon, Tamara Mellon, co-founder of Jimmy Choo and her eponymous brand, Tamara Mellon.

    • 56 min
    Life and Death with Austin John Winkler

    Life and Death with Austin John Winkler

    Tara talks with rock star and former lead singer of Hinder, Austin John Winkler. They discuss why it was so necessary for Austin to reinvent himself, and Austin shares his process of personal growth.

    • 58 min
    How to Change Everything with Chanel Haynes

    How to Change Everything with Chanel Haynes

    Tara sits down with the incredibly talented, Grammy-nominated musician and performer, Chanel Haynes. The two discuss her self-perception, the music that inspires her and the challenges she faced while working in one of the world’s most competitive industries.

    • 1h 12 min
    A Third Life with Jim Hamilton

    A Third Life with Jim Hamilton

    Tara has a conversation with former professional rugby player Jim Hamilton. They go into his career as an athlete, his relationship with his family and his struggles after leaving the jersey behind.

    • 1h 1m

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