49 min
Take A Seat With "No" Take A Seat Podcast
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Cianna Hope sits down with therapist, Dr. Ouida Parks, to talk about the power of “no.” Dr. Parks breaks down its meaning, its impact + the response oftentimes associated with it. She also explains how saying “no” confidently can allow one to live healthy, abundantly + freely without feeling guilt or discomfort. Take a seat to learn how saying no is saying yes to freedom.
Let's connect!
Instagram/Facebook: @takeaseatpodcast Twitter: @TheTakeASeatPod
Cianna Hope sits down with therapist, Dr. Ouida Parks, to talk about the power of “no.” Dr. Parks breaks down its meaning, its impact + the response oftentimes associated with it. She also explains how saying “no” confidently can allow one to live healthy, abundantly + freely without feeling guilt or discomfort. Take a seat to learn how saying no is saying yes to freedom.
Let's connect!
Instagram/Facebook: @takeaseatpodcast Twitter: @TheTakeASeatPod
49 min