The Thermostat with Jason Barger Jason V Barger

Managing your time is purely reactionary. Investing time is about proactively focusing your energy and efforts toward your highest priorities. What gets in your way?
Episode Summary:
In this episode of The Thermostat, leadership expert Jason V. Barger discusses the crucial difference between managing time and investing time. He argues that by intentionally focusing our time and energy on high-priority tasks and long-term goals, we can become more effective leaders and build stronger organizational cultures.
Key Takeaways:
Busy vs. Effective: Being busy doesn't necessarily equate to being effective. The Eisenhower Matrix: A tool for prioritizing tasks based on urgency and importance. Investing Time vs. Managing Time: Managing time is reactive, while investing time is proactive and focused on long-term goals. Where You Look Is Where You Go: The importance of focusing on what truly matters. Notable Quotes:
"Investing time always beats managing time." "Where you look is where you go, where you look, your bodies will follow." "Are we managing our time or are we investing our time?" Questions to Ponder:
Where are you investing your time? Is it aligned with your priorities? What activities could you let go of to free up time for more important tasks? How can you intentionally invest your time to create a better future for yourself and your organization? Resources:
The Eisenhower Matrix: A visual representation of the Eisenhower Matrix can be found on Jason V. Barger's website or in the show notes of this episode. Jason V. Barger's Website: Visit jasonvbarger.com for more leadership insights and resources. Please rate and review the podcast to help amplify these messages to others!
For full show notes visit https://jasonvbarger.com/podcast/why-investing-time-beats-managing-time/
Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice.
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What mindsets and actions will help refuel you during the Summer season? Jason shares 3 important ways leaders can carve out time to care for themselves.
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For full show notes visit https://jasonvbarger.com/podcast/breathing-oxygen-into-summer
Episode Summary: In this episode of the Thermostat with Jason V Barger, Jason explores how to infuse positive energy into your summer by adopting intentional mindsets. He emphasizes the importance of breathing good oxygen into your life through intentional actions and thoughts, connecting with others, and envisioning a compelling future.
Timestamps:
00:00:00 - Introduction and welcome 00:00:21 - The importance of stepping back to reflect 00:00:55 - Overview of the podcast and gratitude to listeners 00:01:49 - The significance of rating and sharing the podcast 00:02:35 - Entering the summer season and recommended reading 00:03:45 - Introducing the concept of breathing oxygen 00:05:01 - Statistics on human thoughts and negativity 00:06:21 - Challenges faced in recent years and the need for good oxygen 00:06:43 - Mindsets to help breathe oxygen into your summer 00:07:01 - Break and advertisement for Jason's speaking services 00:08:36 - Returning to the topic: Entering summer with intentionality 00:11:29 - Positive thinking and solutions-focused mindset 00:14:03 - Carving out time to breathe 00:15:08 - Connecting with people who give you life 00:16:34 - Visioning a compelling future 00:17:39 - Questions to ponder for the summer 00:18:33 - Recommendation to read "Breathing Oxygen" 00:19:56 - Final thoughts and encouragement to be a thermostat Key Themes:
Breathing Good Oxygen: The importance of both literal and metaphorical oxygen for our well-being and performance. Intentional Breathing: Taking intentional breaks to reset and recharge. Connecting with Others: Engaging with people who bring out the best in us. Visioning the Future: Envisioning a future that excites and motivates us. Dealing with Toxic Situations: Recognizing and minimizing negative influences. Notable Quotes:
"We need good air to breathe so that we can navigate our way through the fog." "Carving out time to breathe...brings our intention and our mind back to where we want it to be." "Connect with the people who give you life, who breathe good oxygen into you." "What excites you about the future? What would bring you joy?" "What is the toxic or unhealthy situations...that you want to get away from this summer?" Questions to Ponder:
What activities or practices would help breathe good oxygen into you this summer? Who are the people that bring out the best in you, and how can you connect with them more? What is the vision for your future that excites you, and what steps can you take to pursue it? What are the toxic or unhealthy situations or influences you want to distance yourself from? Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice.
Breathing Oxygen Book Now Available
https://jasonvbarger.com/motivational-books/breathing-oxygen/ 
Subscribe to our channel: https://www.youtube.com/@JasonVBarger
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Book Jason with your team at https://www.jasonvbarger.com
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What does it mean to practice servant leadership, share love in business, and empower your people in the world today? Jason chats with his great friend and mentor, former President of Starbucks Coffee, Howard Behar.
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For full show notes visit https://jasonvbarger.com/podcast/lessons-from-starbucks-howard-behar/
Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice.
Subscribe to our channel: https://www.youtube.com/@JasonVBarger
Make Your 2024 Effective! 
Book Jason with your team at https://www.jasonvbarger.com
Like or Follow Jason 👍
Facebook: https://www.facebook.com/jasonvbarger/
Twitter: https://twitter.com/JasonvBarger
Linkedin: https://www.linkedin.com/in/jasonbarger/
Instagram: https://www.instagram.com/jasonvbarger/

What does it mean to ReMember in our life and work? The process of ReMembering starts with purpose and then renewing our focus for the future.
Please rate and review the podcast to help amplify these messages to others!
For full show notes visit  https://jasonvbarger.com/XXXXXXXXXX
Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice.
Subscribe to our channel: https://www.youtube.com/@JasonVBarger
Make Your 2024 Effective! 
Book Jason with your team at https://www.jasonvbarger.com
Like or Follow Jason 👍
Facebook: https://www.facebook.com/jasonvbarger/
Twitter: https://twitter.com/JasonvBarger
Linkedin: https://www.linkedin.com/in/jasonbarger/
Instagram: https://www.instagram.com/jasonvbarger/

How do the best keynote speakers in the world approach the messages they share? The best in the world share these traits and spirit with their audiences.
Please rate and review the podcast to help amplify these messages to others!
For full show notes visit https://jasonvbarger.com/podcast/5-elements-best-keynote-speakers/
Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice.
Subscribe to our channel: https://www.youtube.com/@JasonVBarger
Make Your 2024 Effective!
Book Jason with your team at https://www.jasonvbarger.com
Like or Follow Jason 👍
Facebook: https://www.facebook.com/jasonvbarger/
Twitter: https://twitter.com/JasonvBarger
Linkedin: https://www.linkedin.com/in/jasonbarger/
Instagram: https://www.instagram.com/jasonvbarger/

Much of human communication and interaction gets lost in translation. The best leaders, teams and organizations remember these critical elements of Intent + Impact + Execution in the messages they deliver.
Please rate and review the podcast to help amplify these messages to others!
For full show notes visit https://jasonvbarger.com/podcast/intent_impact_execution/
Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice.
Subscribe to our channel: https://www.youtube.com/@JasonVBarger
Make Your 2024 Effective! 
Book Jason with your team at https://www.jasonvbarger.com
Like or Follow Jason 👍
Facebook: https://www.facebook.com/jasonvbarger/
Twitter: https://twitter.com/JasonvBarger
Linkedin: https://www.linkedin.com/in/jasonbarger/
Instagram: https://www.instagram.com/jasonvbarger/