Top of Your Game with Dr. Floyd Dr. Floyd Spence

No one likes to feel pain unless they're a sadist! Pain is a physical sensation that signals to us that something is wrong. It is a mechanism that exists to protect us. Whenever you feel pain, your "fight" or "flight" instinct kicks in, as the brain lets you know that something is wrong and that you need to stop doing what you are doing. This weeks podcast talks about how to push through pain as a way to grow and achieve your goals in life, career, or business.

We all want to be a success! Most of us would love to be more successful on the job, in business, in our relationship, in our finances, and even lose that stubborn ten pounds that we haven’t been able to shake for the past year or so. Today's podcast provides insight into how to succeed at anything.

Prioritizing work and personal life can be challenging in today's busy and ever-changing world. With work demands, 24-hour accessibility due to technology, and longer working hours, many of us struggle to find a balance between a career and a rich, satisfying life. Todays episode, discusses the difference between work-life harmony and work-life balance, and why you should stick with work-life harmony instead.

Nothing substantial has ever happened within a person's comfort zone. You will always encounter challenges, whether moving up the corporate ladder, sculpting your body, being a great athlete, achieving optimal health, or starting and growing a business. The difference maker between those who will succeed and those who will not as they both confront their hurdles is mental toughness. Hence, the benefits of mental toughness in health, life, and business are game-changing for those who develop and nurture this trait.

Impossible is Nothing, is a slogan used by Adidas in its rebranding campaign in 2004. The slogan was taken from a quote by Muhammad Ali. It is a call to strive to go further, break new ground, and surpass your limits because the possibilities are endless.

Some people view the future as threatening and foreboding, while others view it with anticipation and a time filled with opportunities and possibilities. Those who view the future as a period filled with opportunities are setting themselves up to take the necessary action in the present to create the future they desire. Therefore, how we view the future will determine the actions we take to fulfill the future we envision.