10 episodios

Hitha Palepu is a multi-hyphenate - an entrepreneur and investor, an author, a wife and mother, and someone who spends more time than she should on Instagram.
1 Smart Thing builds on her daily #5SmartReads and weekly Ask Me Anything session, and will go deeper than an Instagram Story frame can provide.
On Mondays, Hitha will go deeper on one of the articles shared from the previous week, sharing her thoughts and context on the issue at large.
On Fridays, Hitha will answer one of the questions that deserves a detailed answer, from career advice to rituals and routines that keep her going.
Bonus episodes include interviews with fellow multi-hyphenates and book reviews.
For more details, follow Hitha on Instagram @HithaPalepu (https://www.instagram.com/hithapalepu/) and visit the website at http://1smartpod.com

1 Smart Thing Hitha Palepu

    • Ocio

Hitha Palepu is a multi-hyphenate - an entrepreneur and investor, an author, a wife and mother, and someone who spends more time than she should on Instagram.
1 Smart Thing builds on her daily #5SmartReads and weekly Ask Me Anything session, and will go deeper than an Instagram Story frame can provide.
On Mondays, Hitha will go deeper on one of the articles shared from the previous week, sharing her thoughts and context on the issue at large.
On Fridays, Hitha will answer one of the questions that deserves a detailed answer, from career advice to rituals and routines that keep her going.
Bonus episodes include interviews with fellow multi-hyphenates and book reviews.
For more details, follow Hitha on Instagram @HithaPalepu (https://www.instagram.com/hithapalepu/) and visit the website at http://1smartpod.com

    Q+A - How Do I Have A Happy Marriage?

    Q+A - How Do I Have A Happy Marriage?

    I don’t have one simple answer to this.
    But I do have two rituals that have helped my husband and I enjoy almost 10 years of marriage - and a lot of life lived in that decade.
    Fair Play, by Eve Rodsky: https://bit.ly/3aALiIT
    Kat Cole + Daley Ervin Marriage Check-In: https://bit.ly/39BtAUi
    The Questions:
    1. …The best (thing, event, moment, memory)?
    2. …The worst?
    3. …One thing I can do differently (more, less, etc.) to be a more effective/better partner for you?
    We used to ask for only 1 thing, but a few years in, we wanted to get more specific, so we changed it to 1 thing to stop, 1 to start, and 1 to continue.
    4. Your biggest worry?
    5. Your biggest point of pride/brag?
    6. Your greatest gratitude?
    7. Optional share: What is the thing that I/we spent money/time on that provides the most value /least value
    8. Goals check in - how can we help each other with goals or interests? Pick 1 or 2 & ask for/offer help
    9. Progress check - What is one thing I have improved and/or not improved (from our check-ins or stated commitments and goals)
    10. What is an area we want to improve or focus on with family?
    Follow Hitha on Instagram: https://www.instagram.com/hithapalepu/
    Sign up for the Newsletter: http://hithaonthego.com/5smartreads
    Share the episode, and please tag #1SmartPod @HithaPalepu

    What The Census Is, And Why It's More Important Than Ever

    What The Census Is, And Why It's More Important Than Ever

    It’s one of the most important things you can do as a resident of the United States. And it only takes 5 minutes.
    Complete the census: https://2020census.gov/en.html
    Stacey Abrams on the Importance of 2020 Census: https://bit.ly/2UtHwdk
    Special Report: 2020 U.S. census plagued by hacking threats, cost overruns: https://reut.rs/2QLx28t
    The Census Bureau Wasn’t Counting on the Coronavirus: https://bit.ly/2WMWLkv
    The coronavirus is upending the Census — and that could undermine democracy for a decade: https://bit.ly/2QKaQLS
    Fair Count: https://www.faircount.org/
    Follow Hitha on Instagram: https://www.instagram.com/hithapalepu/
    Sign up for the Newsletter: http://hithaonthego.com/5smartreads
    Share the episode, and please tag #1SmartPod @HithaPalepu

    Q+A - How Do I Juggle Work + My Kids - At The Same Time?

    Q+A - How Do I Juggle Work + My Kids - At The Same Time?

    Whether you’re social distancing in these pandemic times or want to make the most of the occasional WFH day, I have tips for you. And things you’re probably better off not doing…

    Links:
    Alarmy app - https://alar.my/
    Peloton app - https://www.onepeloton.com/app
    obé app - https://www.obefitness.com/home
    Splendid Spoon smoothies & soups - https://bit.ly/hithasplendidspoon
    my favorite planner - https://bit.ly/hithasilksonder
    the timer I use - https://bit.ly/3dfHqPf
    my current needlepoint project - https://bit.ly/39B5Mk6

    Follow Hitha on Instagram: https://www.instagram.com/hithapalepu/
    Sign up for the Newsletter: http://hithaonthego.com/5smartreads
    Share the episode, and please tag #1SmartPod @HithaPalepu

    What We Know About COVID-19, Science Edition

    What We Know About COVID-19, Science Edition

    This episode explains the virology of COVID-19 (for non-scientists), how we can treat it, and what we can do now.
    Links:
    https://newsroom.uw.edu/news/covid-19-coronavirus-spike-holds-infectivity-details
    https://www.theguardian.com/commentisfree/2020/mar/12/science-soap-kills-coronavirus-alcohol-based-disinfectants
    https://www.statnews.com/2020/03/16/remdesivir-surges-ahead-against-coronavirus/
    https://www.theguardian.com/world/2020/mar/16/when-will-a-coronavirus-covid-19-vaccine-be-ready-human-trials-global-immunisation
    https://www.statnews.com/2020/03/09/coronavirus-scientists-play-legos-with-proteins-to-build-next-gen-vaccine/
    https://www.publichealth.org/public-awareness/understanding-vaccines/vaccines-work/
    https://www.statnews.com/2020/03/11/flattening-curve-coronavirus/
    Follow Hitha on Instagram: https://www.instagram.com/hithapalepu/
    Sign up for the Newsletter: http://hithaonthego.com/5smartreads
    Share the episode, and please tag #1SmartPod @HithaPalepu

    How Does The Electoral College Work, And What Does Electability Have To Do With It?

    How Does The Electoral College Work, And What Does Electability Have To Do With It?

    Why does 270 electoral votes determine who our President is, and how did that happen?
    That’s what this episode unpacks, as well as some thoughts on electability at this stage in the 2020 election.
    To learn more, visit the following links:
    Why Was the Electoral College Created? (History): http://bit.ly/2TH4MWb
    Understanding the three-fifths compromise (Constitution Accountability Center): http://bit.ly/2TF9qnI
    Five Common Misconceptions About the Electoral College (The Atlantic): http://bit.ly/2ICOGql
    Follow Hitha on Instagram: https://www.instagram.com/hithapalepu/
    Sign up for the Newsletter: http://hithaonthego.com/5smartreads
    Share the episode, and please tag #1SmartPod @HithaPalepu

    Q+A - What Do I Need To Know About Covid-19? How Should I Prepare?

    Q+A - What Do I Need To Know About Covid-19? How Should I Prepare?

    The world is in a panic over this pandemic.
    Me? I’m worried, but not panicking. Here’s everything I know about Covid-19, and what I’m doing to prepare myself and my family.
    To learn more, visit the following links:
    Coronavirus (COVID-19) Mortality Rate (Worldometer): http://bit.ly/2Tu2OZj
    Where did the new coronavirus come from? Past outbreaks provide hints (NBC News): https://nbcnews.to/2wAeeSl
    Key Missteps at the CDC Have Set Back Its Ability to Detect the Potential Spread of Coronavirus (ProPublica): http://bit.ly/32Uk118
    Washington state to cover COVID-19 tests for the uninsured (KUOW): http://bit.ly/2IrlVwU
    Susan Desmond-Hellmann: The coronavirus is alarming. Here’s why you should not panic (STAT): http://bit.ly/2IDgdrT
    R-Lipoic Acid Supplement: http://bit.ly/2TG0mxE
    Follow Hitha on Instagram: https://www.instagram.com/hithapalepu/
    Sign up for the Newsletter: http://hithaonthego.com/5smartreads
    Share the episode, and please tag #1SmartPod @HithaPalepu

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