27 min
3: Practical Calendar Tips Overcommitted
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- Superación personal
What is the fruit in your life? If it’s anxiety and exhaustion, something needs to change. In this episode Rachel offers some practical tips for how to craft your calendar, set boundaries, and find little ways to make your schedule less crazy. She emphasizes the necessity of being gentle with yourself and adjusting your expectations, especially if you’re going through a difficult season.
This 4-part series takes you through the concepts in Rachel's book, Overcommitted: Cut Chaos and Find Balance. Learn more about the book here: https://bookstore.wau.org/Overcommitted-Cut-Chaos-and-Find-Balance-P403.aspx
What is the fruit in your life? If it’s anxiety and exhaustion, something needs to change. In this episode Rachel offers some practical tips for how to craft your calendar, set boundaries, and find little ways to make your schedule less crazy. She emphasizes the necessity of being gentle with yourself and adjusting your expectations, especially if you’re going through a difficult season.
This 4-part series takes you through the concepts in Rachel's book, Overcommitted: Cut Chaos and Find Balance. Learn more about the book here: https://bookstore.wau.org/Overcommitted-Cut-Chaos-and-Find-Balance-P403.aspx
27 min