3 Squares: Dishing On the Food Industry

The Center for Food Integrity
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Ever get lost in the supermarket? Let The 3 Squares be your guides. Learn about what is coming to your plate, how it is produced, and why it matters. Get insight from industry insiders and leaders and learn some fun facts about food for your next dinner party. Foodies and Food Scientists. Connoisseurs and Restaurateurs. All are welcome at our table. Subscribe to 3 Squares today. We'll leave a seat open for you. Hosted on Acast. See acast.com/privacy for more information.

  1. 4 ago

    3Squares Live! July 2026 Edition: The End of the Supermarket as We Know It?

    In the July 2026 edition of 3Squares Live! Charlie, Susan and Kevin explore how inflation, technology and evolving consumer expectations are reshaping the supermarket experience. From auto-replenishment and click-and-collect to the growing importance of fresh, sensory shopping, the trio examines why the traditional grocery store may be on the cusp of its next major evolution. Register for 3Squares at foodintegrity.org for a monthly serving of food industry insights! Hosted on Acast. See acast.com/privacy for more information.

  2. 26 jun

    3Squares Live! June 2026 Edition: That's absurd! Hear from the Founders of Absurd Snacks

    From college classrooms to Whole Foods shelves! On the June edition of CFI’s 3Squares Live! hear from Eli and Grace, the founders of Absurd Snacks. They share how a senior year project became a thriving snack business, complete with sleepless nights, cross-country supply runs, product pivots – and plenty of persistence! Join us for a conversation about food innovation, consumer trends, allergen-friendly foods and the realities of building a food brand from the ground up. Hosted on Acast. See acast.com/privacy for more information.

  3. 30 may

    3Squares Live! What's Ahead for Food Inflation with Economist Ricky Volpe

    Why do food prices feel higher than inflation reports suggest? In this episode of CFI’s 3Squares Live! economist Ricky Volpe breaks down the real drivers of food inflation, from labor shortages and energy costs to supply chain pressures. Listen in for a data-driven look at what’s behind the prices you see at the grocery store. Hosted on Acast. See acast.com/privacy for more information.

  4. 25 abr

    3Squares Live! April 2026 Episode: From Condiments to Cereal - Changing Lifestyles Change Eating Habits

    What do condiments have in common with cereal? More than you’d expect. In this episode of 3Squares Live! from The Center for Food Integrity, the conversation explores how changing lifestyles are reshaping the way we eat and why condiments are becoming a major force in the food system. From convenience and flavor to private label, digital retail and brand influence, the discussion looks at what’s driving this shift and what it means for the future of food. Plus, grow your gardening knowledge with Kevin's food quiz! Hosted on Acast. See acast.com/privacy for more information.

  5. 27 mar

    3Squares Live! March 2026 Edition: Sherry Frey with NeilsenIQ

    What does trust look like in a world of AI, influencers and information overload? In this month’s 3Squares Live, we dig into how consumer expectations around food and agriculture are evolving, from ingredient transparency and sourcing to the rise of personalized digital discovery. Sherry Frey of NielsenIQ joins us to explore what’s driving these shifts, how trust is being redefined across generations and why more information doesn’t always mean more clarity. Listen in as Sherry shares insights on where trust is headed and what it means for food and ag leaders today. Hosted on Acast. See acast.com/privacy for more information.

  6. 3 mar

    3 Squares Live! February 2026 Edition: John Parrish with Oats Overnight

    Charlie, Susan and Kevin sit down with John “JP” Parrish, Chief Commercial Officer of Oats Overnight, on the Friday, Feb. 27, edition of 3Squares Live! Hear how one man’s dream to make breakfast better has caught the attention of more than 2.4 million customers. Hosted on Acast. See acast.com/privacy for more information.

  7. 31 ene

    3Squares Live! January 2026 Edition: The New Food Pyramid with Jess Steier, Unbiased Science

    Do dietary guidelines still influence how people eat or have influencers replaced them? That’s one of the big questions tackled in the January 2026 edition of 3Squares Live! Join hosts Charlie Arnot, Kevin Ryan and Susan Schwallie as they welcome Jess Steier, CEO and founder of Unbiased Science. She discusses the new food pyramid and its impact. Hosted on Acast. See acast.com/privacy for more information.

  8. 23/12/2025

    3Squares Live! December 2025 Edition: 2026 Predictions Show!

    Crystal ball not required! Tune into the Dec. 19 edition of 3Squares Live! as our insightful and witty hosts break down what’s ahead for food and nutrition in 2026 – from shifting consumer expectations and policy debates to technology’s growing role in how we eat and shop. Charlie, Susan and Kevin – along with special guest Janet Helm, MS, RDN, founder of Food at the Helm – serve up some surprises! Register for 3Squares Live! – brought to you the last Friday of each month! Hosted on Acast. See acast.com/privacy for more information.

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Ever get lost in the supermarket? Let The 3 Squares be your guides. Learn about what is coming to your plate, how it is produced, and why it matters. Get insight from industry insiders and leaders and learn some fun facts about food for your next dinner party. Foodies and Food Scientists. Connoisseurs and Restaurateurs. All are welcome at our table. Subscribe to 3 Squares today. We'll leave a seat open for you. Hosted on Acast. See acast.com/privacy for more information.

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