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In this episode, we explore April's seismic events: from the NYC earthquake to the insanity that was the NYC puncher and of course, Beyoncé's latest album, "Cowboy Carter," and why it is the album of the decade. But the heart of our discussion is centered around the importance of decentering men, recentering ourselves, and seeking internal validation. Join us for a transformative conversation on self-love and empowerment in a world often dominated by external expectations and validation.

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In this week's episode, we explore the necessary steps in the journey towards improving your mental health. From recognizing the signs indicating a need for change, to overcoming barriers like stigma and fear, we delve into the journey of bettering yourself. Our discussion encompasses various paths to better mental health, including therapy, nutrition, exercise, and mindfulness practices. Join to hear practical tips, resources, and encouragement to embark on your own journey towards the greatest YOU!

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Join us for part one of this episode as we explore the importance of being in tune with your health: body and mind alike. Our host, Sydni, shares insights on navigating the journey to find a therapist who resonates with our unique needs and discusses the telltale signs that it's time to seek support. Furthermore, she debunks the common (and all too easy) tendency to attribute unhealthy behaviors to astrology signs and the importance of taking accountability.

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On today's episode, join Sydni as she reintroduces herself and unveils exciting changes to the show's format. On today's episode, delve into the latest pop culture phenomena, including the Reesa Teesa 50-Part TikTok story and the intriguing shifts in reality dating shows happening right now. 

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Welcome to Crying in Public, a weekly podcast hosted by Sydni Wynter, a full-time law student and part-time content creator and podcaster in her mid-twenties living in NYC. Join her as she delves into the experience of growing up in an era where the boundaries between public and private life are increasingly blurred. In a world where social media often showcases only the highlights, she embraces vulnerability and authenticity while navigating the challenges of being a young woman in the 21st century.
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In a special episode, co-hosts Sydni and Sarah hop on the mic for one last time as a two-host show. Listen to hear the girls' discussion on the harms of aesthetics (and esthetics), the changing politics of awards seasons, and a trip down memory lane during the last four years and three seasons of Crying in Public. Listen to hear about big (and exciting!) changes coming to Season 4 of the Show: dropping February 22nd.

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