42 min

Emotions in Motion Tend the Flame

    • Espiritualidad

This week we move on from the Root to the Blossom, we are looking at why we need to learn to express emotions, the root word of it and how it connects to the relationally of our second energy center, the sacral chakra.

Chakras are ways to understand the centers of energy the body has.

We discuss:

- Boundaries

- Integrating vs Blaming

- Ruminating vs Working it Through

Resources Mentioned:

WIld Orange Honeysuckle

Clary Sage Flower Essence

Books

Go here

I am welcoming in 10 new mentorship clients this 2024 summer to reclaim an easy joy to living their best days through inspired action and internal reclamation. Let's do this.

🔗❤️ Set-up a connection call to make a plan for your thriving.

https://calendly.com/event_types/89871787/edit?return_to=%2Fevent_types%2Fuser%2Fme



🏆 Tend the Flame was vote #9 in podcasts to help you let go: check out more like this here https://blog.feedspot.com/let_go_podcasts/


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Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

This week we move on from the Root to the Blossom, we are looking at why we need to learn to express emotions, the root word of it and how it connects to the relationally of our second energy center, the sacral chakra.

Chakras are ways to understand the centers of energy the body has.

We discuss:

- Boundaries

- Integrating vs Blaming

- Ruminating vs Working it Through

Resources Mentioned:

WIld Orange Honeysuckle

Clary Sage Flower Essence

Books

Go here

I am welcoming in 10 new mentorship clients this 2024 summer to reclaim an easy joy to living their best days through inspired action and internal reclamation. Let's do this.

🔗❤️ Set-up a connection call to make a plan for your thriving.

https://calendly.com/event_types/89871787/edit?return_to=%2Fevent_types%2Fuser%2Fme



🏆 Tend the Flame was vote #9 in podcasts to help you let go: check out more like this here https://blog.feedspot.com/let_go_podcasts/


---

Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

42 min