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On the Feast of the Holy Rosary in 1972, a relaxing island holiday in the Minnesota Boundary Waters brought four Springfield Dominican Sisters to the brink of tragedy. Sister Margaret Grueter and Sister Marie Michelle Hackett share their poignant memories of this heart-racing experience in a special Catholic Sisters Week edition of F.L.O.W.cast.

The greatest gift of Christmas is the one that most matters: the Incarnation of the Son of God. In this special F.L..O.Wcast episode, Sister Lori Kirchman, a liturgical musician, and Sister Joanne Delehanty, a pastoral minister, share their mutual love for an ancient poem set to a haunting medieval chant. They unpack the lyrics and explore the intricacies of the text, the chant, and their healing and life-transforming properties.

Do you have a favorite hymn? One that touches your heart? Perhaps one that changed your life in some way? On this episode of F.L.O.W.cast we explore hymns and songs our listeners told us were their favorites, in our first ever fan participation episode.

Give yourself—and God—the gift of time during this holy season of Advent and let Sister Phyllis Schenk , an experienced spiritual guide, lead you in a few moments of quiet reflection. You may want to get a hot drink and your journal and Bible before you sit down for this timeless prayerful retreat.

Two million square miles of rainforest in the Amazon River basin is the focus of the global Dominican family’s Month for Peace observance in 2023. Springfield Dominican Sister Mila Díaz Solano and Father Brendan Curran, a member of the Dominican central province and the North American co-promoter of justice for the Order of Preachers discuss the challenges facing the region and the dream of Dominicans in the Amazon for the people they serve. 

Is Eucharist thanksgiving? Is Thanksgiving eucharist? Sister Margaret Schreiber brings all of her passion for liturgy and prayer to this special Thanksgiving podcast in a free-wheeling, exploratory conversation with F.L.O.W.cast host Sister Beth Murphy.