1 episodio
Girl’s Girl Brittany Potter
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- Salud y forma física
The Girl’s Girl Podcast is a podcast about mental health, mindset, and living a more fulfilled life!
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1. The Main Event: Re-writing your limiting beliefs for a more positive mindset!
FIRST EPISODE EVER! In this week’s episode, Brittany discusses her favorite techniques for changing the narrative you tell about yourself in your head. She talks about affirmations, positive questions you can ask yourself, and personifying those negative thoughts.