GymFreak Podcast Andy Gray
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- Salud y forma física
This is a podcast to explore a plethora of areas from health and fitness to cbd to workouts and product reviews. If you have an idea of a subject you want covered either message me on Instagram at the_silverback_beast
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What vitamins and supplements are you taking?
I tell you about Muhdo DNA testing and also the vitamins & supplements I’m on and why. https://www.myprotein.com/referrals.list?applyCode=ANDY-RCI3&wa
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Creating Your Future With Goals
Do you truly know what goals you want to achieve? Can you see your goal clearly? If not listen to this episode where I can help you achieve this
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Comfort Zone what is it and why we should leave it
Discussing what is our comfort zone, how we can leave it and why
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A little bit of everything is nice for the soul
Why the rebrand? Ask yourself why? What to do with the answer.
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What is Beta Alanine? Have Consistency
What is beta alanine? Have consistency