36 min
How to Treat Yourself When You're in a Funk Self-care On Purpose
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- Salud mental
We've all been there... One day we're doing the dang thing and the next day we can barely get out of bed. Today's episode covers what to do with those not-go-good days and reminds you that rest IS productivity.
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Send in a voice message: https://podcasters.spotify.com/pod/show/selfcareonpurpose/message
Support this podcast: https://podcasters.spotify.com/pod/show/selfcareonpurpose/support
We've all been there... One day we're doing the dang thing and the next day we can barely get out of bed. Today's episode covers what to do with those not-go-good days and reminds you that rest IS productivity.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/selfcareonpurpose/message
Support this podcast: https://podcasters.spotify.com/pod/show/selfcareonpurpose/support
36 min