I'll Have What She's Having with Kris Hall

Kris Hall

Looking for true sexual confidence? Tune in bi-weekly for expert advice, real stories, Tantric techniques, sexual healing secrets, & relationships hacks. Reclaim your sexual energy, aliveness, & power! Hosted by Sexual Empowerment Coach Kris Hall - this is your permission slip to live outrageously and step into your full sexual freedom. Whether you're single, partnered, or exploring - this is your space to feel excited to be alive! Hit subscribe - your pleasure revolution starts now. 🔥 For more visit https://www.krishall.ca *Formerly Reclaim Your Radiance*

  1. 2 ABR

    61 | Embodied Leadership: Live From Intuition, Values & Aliveness

    What does it actually mean to be a leader? Not in the traditional sense - not titles, status, or authority… But in how you live, choose, and show up in your life. In this episode, we explore the concept of embodied leadership - a way of leading that comes from your body, your intuition, and your deepest values. Because the truth is: You don’t need a position of power to be a leader. You’re already leading - your life, your relationships, your energy, your direction. The question is… are you doing it consciously? I’m joined by the founders of SoulQuest, a 14-day transformational leadership initiation set in the wild landscapes of South Africa - designed as a modern rite of passage. Together, we explore: What embodied leadership actually is (and why most people are disconnected from it) How to reconnect to your intuition, values, and inner authority The power of rites of passage and stepping into the unknown How environment, challenge, and nature awaken deeper parts of who you are The role of archetypes, energy, and life force in leadership What it really takes to live in alignment and integrity This conversation is about more than leadership. It’s about: aliveness truth self-trust and becoming the person you’re here to be If you’ve been feeling disconnected, stuck, or unsure of your direction… This episode will bring you back to yourself and help you ask the most important questions.  Apply now for the LAST SPOT on the Soul Quest journey:  https://drive.google.com/file/d/1SxYE_XRejtfofnjNRxEkBSLiqSbAAgni/view?usp=sharing  Follow SoulQuest on IG:  https://www.instagram.com/soulquestinitiation/  ____ Meet our guests:  Leah Cohen Leah is a community builder, empowerment coach and change instigator on a Quest to deepen connection within communities and empower people to create meaningful impact together. Drawing from a rich background in event design, neurolinguistic programming, reiki, yoga, and embodiment practices, Leah curates experiences that foster creative expression, deep reflection, and genuine connection where impactful ideas can emerge and create a ripple of positive change in community. A lifelong seeker, Leah’s journey has guided her through warrior retreats, vision quests, plant medicine ceremonies, and spiritual inquiry, shaping her devotion to practices that cultivate presence, resilience, and self-discovery. Her work invites others to live in alignment, lead with love, and become catalysts for the kind of change the world truly needs. Mikhael Gerhard Mikhael is a facilitator and strategist who designs transformative journeys and guides organisations and communities through immersive experiences that involve leadership, nature, and creativity. He focuses on cultivating regenerative leadership, unlocking innovation and reimagining strategy through co-creation and storytelling. Mikhael’s work is rooted in two decades of experience in leading co- creation processes and applying them to the big challenges of our time, including climate change, biodiversity loss, and the disconnection of humans from natural intelligence. His deep commitment to spiritual practice enables him to hold space for individuals and groups to embark on profound inner and outer quests, structured through clear frameworks, yet alive with play, story, and nature’s wisdom. ____ Go Deeper:  ⁠www.krishall.ca⁠  Apply now for the Wild Women Rising retreat:  ⁠https://www.krishall.ca/application-wwr⁠  Sex Coaching: ⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: https://www.instagram.com/kris.the.pleasure.engineer/  https://www.instagram.com/illhavewhat_shes_having/

    57 min
  2. 20 MAR

    60 | Orgasmic Mastery: What To Do With Sexual Energy (Part 3/3)

    This is the final episode in the 3-part Orgasmic Mastery series - and this time we’re talking about the mastery itself.  Essentially: what do you do with sexual energy once you’ve learned how to build it up? What else is possible? Yes, we can experience exquisite pleasure, but we can also harness the energy for wellness, creation, and healing.  This episode is also essential for when you have SO much sexual energy, that you actually need to learn how to calm it down, move it around, and not have it distract you in moments where you actually can’t be swimming in turn on!  So: “What do I actually do with all of this energy?” In this episode, we move beyond orgasm as a moment… …and into orgasm as a life force. You’ll learn how to work with your sexual energy as a tool for: Healing your body and nervous system Expanding your creativity and vitality Deepening your spiritual connection Manifesting what you truly desire Drawing from Tantra, Taoism, somatics, and modern nervous system work, I’ll walk you through 5 powerful tools for orgasmic mastery, including: How to store orgasmic energy instead of releasing it How to circulate pleasure through your entire body How to direct sexual energy for healing How to work with the chakra system And how to use sex magic to amplify your desires Plus, I share personal stories from my own journey - including what happens when you have too much sexual energy… and how to actually work with it. This episode is about expanding sexual energy beyond the bedroom, and the crazy benefits that can be had when you do.  Go Deeper:  ⁠www.krishall.ca⁠  Apply now for Wild Women Rising:  ⁠https://www.krishall.ca/application-wwr⁠  Sex Coaching: ⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Try Sex Magic:  https://www.krishall.ca/sex-magic  Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10) ⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: https://www.instagram.com/kris.the.pleasure.engineer/  https://www.instagram.com/illhavewhat_shes_having/

    38 min
  3. 59 | Orgasmic Expansion: Experience Full-Body Orgasms, Deeper Pleasure & Better Sex (Part 2 of 3)

    25 FEB

    59 | Orgasmic Expansion: Experience Full-Body Orgasms, Deeper Pleasure & Better Sex (Part 2 of 3)

    Welcome back to I’ll Have What She’s Having — and Part 2 of our 3-part orgasm series. Part 1 was about reclaiming your orgasm… this episode is about expanding it. This is where sex stops being something you do — and starts becoming a state you enter. We’re diving into Orgasmic Expansion: how to move beyond goal-oriented sex, redefine what orgasm actually is, and unlock deeper, fuller, more powerful pleasure in your body. If you can already orgasm but know there’s more available this episode will change how you experience sex forever. In this episode we explore: What orgasmic expansion actually is Why most women have been taught a very limited definition of orgasm How to experience full-body and multi-layered orgasms Moving from performance-based sex to presence-based pleasure How breath, sound, movement, and energy expand orgasm The concept of orgasm as a shift in consciousness Building a deeper relationship with your body and pleasure Practices to expand sensation, trust, and sexual confidence Why slowing down creates more powerful orgasms How to explore your body as an “orgasmic landscape” This episode is for you if: You can orgasm… but know there’s more available You want deeper, more powerful, or full-body orgasms You feel ready to expand your pleasure and turn-on You want better sex and a stronger connection to your body You’re curious about multi-orgasmic or energetic orgasms You want to feel more confident and present during sex The 3 Phases of Becoming Orgasmic (3 part series) Phase 1: Reclamation Permission, safety, healing shame, and accessing pleasure Phase 2: Expansion (this episode) Redefining orgasm and expanding what your body can feel Phase 3: Mastery Using sexual energy for healing, confidence, and life force Start with Episode 1 if you’re still building orgasmic access. Work With Me ✨ 1:1 Coaching - Wild, Worthy, & Orgasmic A 12-week deep dive into reclamation, expansion, and mastery Transform your sex life, confidence, and connection to your body → Apply: krishall.ca/coaching  🔥 Women’s Retreats Wild Women Rising — BC (May 2026) Wild Women Unleashed — Mexico (Feb 2027) → Details + applications: krishall.ca/wild-women-rising  🎁 Free Training: The Pleasure Portal A free 15-minute orgasm expansion practice → krishall.ca/the-pleasure-portal 🥰 Connect with me: → @kris.the.pleasure.engineer  → @illhavewhat_shes_having

    48 min
  4. 13 FEB

    58 | Orgasmic Reclamation: “Why Can’t I Orgasm?” (Part 1 of 3)

    Welcome to the first episode of a powerful 3-part series on orgasms, pleasure, and sexual confidence. If you’ve ever wondered: Why can’t I orgasm? Why doesn’t sex turn me on the way I want it to? Am I broken? Am I normal? How do I have better sex? This episode is where your answers begin. In Part 1: Orgasmic Reclamation, we’re starting at the foundation - because better sex doesn’t begin with performance or technique. It begins with access, permission, and feeling safe enough to actually feel. Inside this episode we explore: The real reasons orgasm might not be happening Emotional blocks, shame, and fear of letting go The three essential components of orgasm (most women were never taught) How to reconnect to your body and pleasure Why you are NOT broken - and never were The first steps to reclaiming your orgasm and sexual confidence How to start feeling again (even if you’ve felt numb or disconnected for years) You’ll also hear my personal journey through orgasm struggles, sexual disconnection, and eventually discovering what truly creates life-changing pleasure. This episode is for women who want: ✨ Better sex ✨ Stronger desire and turn-on ✨ More confidence in bed ✨ To finally understand their bodies ✨ To feel normal, validated, and empowered Orgasmic Reclamation is the first phase of developing incredible sex and deep pleasure - and it changes everything. If you’re ready to stop wondering what’s wrong with you and start discovering what’s possible for you… Press play. Your most orgasmic chapter is just beginning. Go Deeper:  ⁠www.krishall.ca⁠  Apply now for Wild Women Rising:  ⁠https://www.krishall.ca/application-wwr⁠  Sex Coaching & Couples Tantric Awakening: ⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Try Sex Magic:  https://www.krishall.ca/sex-magic  Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10) ⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: https://www.instagram.com/kris.the.pleasure.engineer/ https://www.instagram.com/illhavewhat_shes_having/

    57 min
  5. 28 ENE

    57 | Sex + Men: What We All Need To Know with Gayatri Beegan

    What if sex was more than performance… more than release… more than “getting it right”? In this episode of I’ll Have What She’s Having, I’m joined by Gayatri Beegan - an erotic mystic, initiatrix, and Sacred Sexuality Guide - for a deep, honest, and expansive conversation about sexual energy, desire, power, and pleasure - especially through the lens of men’s sexuality and how it impacts our relationships as women. We explore why so many people feel disconnected from sex even when they’re “doing it right,” how porn, performance pressure, and goal-oriented sex shut down pleasure, and what becomes possible when we shift from release to expression, from shame to full-spectrum sexuality. This episode is for you if you’ve ever wondered: Why sex doesn’t always turn you on—even when you want it to Why men often feel shut down, pressured, or disconnected in sex How sexual energy can be a source of confidence, vitality, and power What it actually means to feel safe, present, and alive in intimacy How curiosity (not performance) creates better sex We talk about: The vulnerability underneath men’s sexual experiences Why porn can act like “junk food” for desire—and what nourishment looks like instead How sexual energy gets stuck (and how to move it through the body) The difference between orgasm, release, and expansion Why communication, presence, and sensation are the foundations of great sex How women can hold space for men without abandoning themselves Why sexuality and spirituality have always been deeply connected This is a conversation about better sex, yes—but also about sexual confidence, desire, intimacy, and reclaiming your power. If you’re ready to stop feeling broken, stop performing, and start experiencing sex as something that actually feeds you… this one’s for you. ✨ Listen with curiosity. ✨ Let your definition of sex expand. ✨ And remember—you’re not doing it wrong. Meet Our Guest: Gayatri is a Sacred Sexuality Guide, Transformational Leader, and Curator of Emergent Eros — an annual festival of intimacy and sexuality. Since 2012, she has guided thousands of people through journeys of erotic awakening, embodied intimacy, and communal transformation. Her work with men centres on Erotic Empowerment - awakening sexual energy as a source of vitality, confidence, and truth. She is also known for creating spaces that are both deeply sacred and deeply human, where playfulness, reverence, and transformation can coexist. At the heart of her work is a devotion to guiding people back to their essence — so they may stand in their power, open to love, and move through life awake, aligned, and free. You can explore her work at:  https://www.gayatribeegan.com/  The next cohort of INITIATION - 3-month online journey for men ready to come into right relationship with their sexual energy as a source of pleasure, presence, and grounded power - starts Wednesday 18th February 2026. Discover more and enrol here - https://www.gayatribeegan.com/initiation-spring26 Go Deeper:  ⁠www.krishall.ca⁠  Apply now for Wild Women Rising:  ⁠https://www.krishall.ca/application-wwr⁠  Sex Coaching & Couples Tantric Awakening: ⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Try Sex Magic:  https://www.krishall.ca/sex-magic  Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10) ⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: ⁠https://www.instagram.com/kris.hall.coaching⁠

    1 h 1 min
  6. 7 ENE

    56 | Why Doesn’t Sex Turn Me On? Nervous System Level Safety with Catherine Hale

    Why doesn’t sex turn me on — even when I love my partner, want intimacy, and want to enjoy sex? In this episode of I’ll Have What She’s Having, I’m joined by nervous system healing and expansion coach Catherine Hale to unpack one of the most common — and misunderstood — questions women ask about their sex lives. If you’ve ever felt: Low desire or inconsistent libido Disconnected or numb during sex Like you should want sex but don’t Afraid that something is wrong with you Confused about why arousal feels hard to access Today we explore how your nervous system directly impacts desire, arousal, orgasm, and pleasure — and why so many women struggle with sex not because they’re bad at it, broken, or “doing it wrong,” but because their bodies don’t feel safe enough to open. You’ll learn: Why desire doesn’t respond to pressure or performance How stress, trauma, and people-pleasing shut down turn-on Why feeling “normal” in your sex life starts with regulation, not comparison How safety, presence, and self-trust create better sex What it actually means to feel at home in your body — and why that matters for pleasure This episode is for women who want better sex, more confidence, and a deeper understanding of their bodies — without shame, forcing, or pretending. If you’ve been asking “Why can’t I get turned on?” or “How do I have better sex?” — this episode is an essential place to start. Discover our guest Catherine Hale:  Catherine helps seasoned coaches, healers, and leaders finally feel at home in their bodies—so they can stop leading from survival and start creating from truth, safety, and power. She’s a nervous system healing and expansion coach who works at the root: trauma patterns, dysregulation, and the subtle ways we override ourselves in service of being liked, successful, or “fine.” Through her flagship training Culture of Care, Catherine is redefining what trauma-informed facilitation really means - teaching space holders how to create containers that are not only safe, but deeply life-giving. Her work blends nervous system science, attachment repair, and somatic integration to support sustainable growth from the inside out. Catherine doesn’t teach pleasure as a goal. She teaches people to come home to themselves—to safety, to sovereignty, to the steady ground of their own body. And from there, pleasure becomes possible again. Not performative. Not forced. Just a natural return to aliveness. https://catherinehale.co.uk/  https://www.facebook.com/catherine.hale.5209   https://www.instagram.com/catherinehaleuk/  Go Deeper:  ⁠www.krishall.ca⁠  Apply now for Wild Women Rising:  ⁠https://www.krishall.ca/application-wwr⁠  Sex Coaching & Couples Tantric Awakening: ⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10) ⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: ⁠https://www.instagram.com/kris.hall.coaching⁠

    1 h 1 min
  7. 23/12/2025

    55 | The Year-End Erotic Reset: What Your Sex Life Is Trying To Tell You

    The holidays have a way of bringing everything to the surface - desire, grief, longing, overwhelm, comparison… and yes, your sex life too. In this special year-end episode, I invite you into an erotic year in review - not to judge, fix, or optimize your sex life, but to actually listen to what it’s been trying to teach you. I open up vulnerably about my own year: what sex revealed to me about my boundaries, desires, and aliveness… what I’m consciously leaving behind… and what I’m calling in for the year ahead. We talk honestly about what’s really happening beneath the surface during family gatherings and holiday celebrations — why loneliness can show up even when you’re not alone, why desire often disappears under pressure, and how comparison and old dynamics quietly shape our erotic energy. This episode is equal parts reflection, release, and celebration. Inside, we explore: ✨ Why sex is a teacher — not just an act ✨ The emotional realities of the holidays (loneliness, overwhelm, comparison) ✨ How your nervous system impacts desire and pleasure ✨ What patterns you might be ready to stop repeating ✨ What you actually want to feel in your sex life next year ✨ A guided erotic reflection + intention-setting ritual This isn’t about having the “best” sex life. It’s about having a truer one. So whether you’re partnered or single, wildly turned on or feeling disconnected, celebrating or quietly surviving the season - this episode is a place to land, clear out the old, and make space for what’s coming next. Let pleasure lead. Let curiosity replace judgment. And let this be your permission slip to start the new year a little lighter - and a lot more alive. Go Deeper:  ⁠www.krishall.ca⁠  Apply now for Wild Women Rising:  ⁠https://www.krishall.ca/application-wwr⁠  Work with Kris for 1:1 Sex Coaching & Couples Tantric Awakening: ⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Try Sex Magic:  https://www.krishall.ca/sex-magic  Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs: ⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: ⁠https://www.instagram.com/kris.hall.coaching⁠

    38 min
  8. 12/12/2025

    54 | The Orgasm Gap & Becoming Shamelessly Sexy with Tash Doherty

    Get ready for a wildly honest, deeply entertaining, and shamelessly sexy conversation with Tash Doherty, the writer behind Misseducated — the sex blog that’s blowing up the internet with raw stories about orgasms, vibrators, porn, kink, intimacy, and everything your sex ed class should’ve taught you. In this episode, we dive into: ✨ The power of sex writing to transform your confidence, your desires, and the way you experience pleasure ✨ How studying your orgasms (yes, with a Bluetooth-enabled vibrator) can unlock deeper satisfaction ✨ Porn literacy, vibrator habits, porn-induced fantasies & how to navigate them ✨ Why women are still experiencing an orgasm gap — and how to close it ✨ Naked parties, pegging, kink exploration, and the real truths behind sexual curiosity ✨ How shame shows up in our sex lives and how radical honesty begins to dissolve it ✨ What happens when we start actually talking about sex — with ourselves, with partners, and publicly Tash brings bold stories, hilarious honesty, and deeply reflective wisdom about the ways sex shapes identity, relationships, and self-knowledge. We explore how sex writing — even privately — helps you understand your turn-ons, your real desires, and the parts of your sexuality you didn’t even know were hiding. If you’ve ever felt curious about your sexuality, confused about your desire, overwhelmed by porn, attached to your vibrator, or curious about how to be more shameless in bed… this conversation is for you. Let’s get shamelessly sexy. About our guest: Tash Doherty is a British-Irish-American writer and author. She is the creator of Misseducated, a blog, and podcast on a mission to help the world be shamelessly sexy, and the author of These Perfectly Careless Things, her spicy, coming-of-age debut novel. Her latest project, The Intimacy Journal, will be launching on Kickstarter in late October 2025. She graduated from The Wharton School, University of Pennsylvania, and lives in Mexico City. Substack: https://misseducated.substack.com/ Website: https://www.tashdoherty.com/ Book: https://www.amazon.com/These-Perfectly-Careless-Things-Coming/dp/B0CKKXKQLC/ Instagram: https://www.instagram.com/tashdoherty_/ Tiktok: https://www.tiktok.com/@misseducated_ Indie Porn & Pocket Vibrators: https://www.bellesa.co/ https://app.xoafterglow.com/login https://lovecrave.com/rmik1u Go Deeper:  www.krishall.ca  Apply now for Wild Women Rising:  https://www.krishall.ca/application-wwr  Work with Kris for 1:1 Sex Coaching & Couples Tantric Awakening: ⁠https://calendly.com/krishall2/clarity-call⁠  Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal  Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs: ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠  Submit your questions: ⁠https://www.krishall.ca/podcast⁠    IG: https://www.instagram.com/kris.hall.coaching

    55 min

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Looking for true sexual confidence? Tune in bi-weekly for expert advice, real stories, Tantric techniques, sexual healing secrets, & relationships hacks. Reclaim your sexual energy, aliveness, & power! Hosted by Sexual Empowerment Coach Kris Hall - this is your permission slip to live outrageously and step into your full sexual freedom. Whether you're single, partnered, or exploring - this is your space to feel excited to be alive! Hit subscribe - your pleasure revolution starts now. 🔥 For more visit https://www.krishall.ca *Formerly Reclaim Your Radiance*