In Motion In Motion Podcast
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- Deportes
In Motion is a new podcast exploring movement and sport. Feature interviews with all levels of athletes aim to unpack how pushing our bodies can be a key in life and wellness.
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Episode 002 // Girls Run NYC // Jessie Zapo, coach and art therapist
In this episode, we discover the "feelings PR": another kind of runner’s high. And how running and community can be keys to unlock so much more in wellness.
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Preview 204 // Jessie Zapo Girls Run NYC
Preview 204 // Jessie Zapo Girls Run NYC by In Motion Podcast
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Preview 203 // Jessie Zapo Girls Run NYC
Preview 203 // Jessie Zapo Girls Run NYC by In Motion Podcast
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Preview 202 // Jessie Zapo Girls Run NYC
Preview 202 // Jessie Zapo Girls Run NYC by In Motion Podcast
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Preview 201 // Jessie Zapo Girls Run NYC
Jessie Zapo is a coach and art therapist, who uses running as a tool to unlock wellness in those she coaches with Girls Run NYC. Jessie is a pioneer in the urban running crew movement and a huge inspiration in the running community.
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Episode 001 // "I Gave Up Caring ..." // Lanni Marchant, marathoner and Olympian
Putting health issues behind her, and with Tokyo 2020 in her sights, we ask: what drives Canada's fastest woman in the marathon to get better, stronger, faster?
Lanni Marchant is the Canadian female record holder in the marathon and half marathon. She has won multiple national 10k championships, and a Pan Am Games bronze medal. She competed in two events at Rio 2016, the 10,000m finals and marathon.
In recent months, health problems have made training at an elite level difficult for Lanni. There has also been a lot of flack for the way Lanni has been portrayed in the media, and for her comments on gender and body image. While she gets back to full training after kidney surgery... and a "post-Olympic slump"... we sat down to talk about motivation.