21 episodios

This is the Maxing U Podcast where Dating Extraordinaire, Fitness Expert, and Former Mrs. Maryland talks all things self growth and relationship elevation!

Maxing U was born from a need to create  a space where people could find self growth and relationship expertise. At Maxing U we believe that the first step in finding a partner or creating a sustainable relationship with your partner starts with becoming the best version of you.

While we believe in self growth, we firmly believe that growth can only come from pushing the boundaries of our growth in a multitude of arenas. Through our podcast and courses we help our users make key improvements in areas of self care, fitness, nutrition, mindfulness, and relationships.

Each week we offer content in the form of our podcast with Coach T and her guest. We look forward to stretching our boundaries and continuing to grow together.

Maxing U Taylor Francois

    • Salud y forma física

This is the Maxing U Podcast where Dating Extraordinaire, Fitness Expert, and Former Mrs. Maryland talks all things self growth and relationship elevation!

Maxing U was born from a need to create  a space where people could find self growth and relationship expertise. At Maxing U we believe that the first step in finding a partner or creating a sustainable relationship with your partner starts with becoming the best version of you.

While we believe in self growth, we firmly believe that growth can only come from pushing the boundaries of our growth in a multitude of arenas. Through our podcast and courses we help our users make key improvements in areas of self care, fitness, nutrition, mindfulness, and relationships.

Each week we offer content in the form of our podcast with Coach T and her guest. We look forward to stretching our boundaries and continuing to grow together.

    We're Back! Its Season Two!

    We're Back! Its Season Two!

    Welcome Back to Season TWO of Maxing_U!
    We're talking about:
    -What do you want for the new year?
    -How to ensure you get it?
    -Reflecting on Fitness, Relationship, Nutrition, and Mindset Goals.
    -Plus how to deal with the MOST ANNOYING people in your life!
    We've also sharing what you can expect in the coming weeks from our show. Find us on Instagram @Maxing_u .

    • 14 min
    New Year, New You

    New Year, New You

    In this episode we discuss the NEW YEAR and what that really means.
    We're covering
    Relationships
    Health
    Fitness
    Mental Wellness
    And More
    Follow us on @Maxing_u on Instagram
    www.MaxingU.com

    • 23 min
    Top Dating Trends of This Year

    Top Dating Trends of This Year

    In this episode we discuss what it means to date in 2022. We're uncovering some of the trends predicted by dating apps, matchmakers, and therapist.
    Follow us on Instagram @Maxing_u
    www.MaxingU.com

    • 16 min
    Self Care & Relationships

    Self Care & Relationships

    www.maxingu.com

    • 15 min
    Maxing U - Episode 1

    Maxing U - Episode 1

    Coach T introduces the concept of Maxing U and how it derived from her background of matchmaking, personal training and life as an entrepreneur. She shares the ongoing topic areas of discussion for the podcast: Fitness, Nutrition, Mindfulness, Relationships, and Self Care. Coach T also hints about the guest subscribers can expect to hear on Maxing U.

    • 10 min
    Maxing U - Episode 2

    Maxing U - Episode 2

    Sydney Lotuaco reality TV Star and Celebrity Barre Instructor joins Coach T on this episode of Maxing U. Together they talk about Sydney's budding romance. How her guy stood out in the DMs and other dating goodies from her time on The Bachelor / Bachelor in Paradise. Then they discuss fitness, nutrition, and body wellness during these chaotic time.
    To get more FREE content from Maxing U:
    IG: maxing_u
    Youtube: https://youtube.com/channel/UCurfOna4zx8-YHujD7LpEwg (https://youtube.com/channel/UCurfOna4zx8-YHujD7LpEwg)
    Spotify: https://open.spotify.com/show/2nXH05TsGbxC0UjcktOLjj
    Apple : https://podcasts.apple.com/us/podcast/maxing-u/id1537338059
    Web: maxingu.com

    • 22 min

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