2 episodios
Mental Chaos Sharon M
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- Salud y forma física
A mental dump of a depressive mind during chaotic times. Listen in as host, Simply Sharon, processes current experiences through a lens of a diagnosed depressive mind to find a balance between compassion and wellness.
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Understanding truama, truama on the brain and long term effects.
A basic explanation of what truama is, how it can effect us and our brain and possible long term effects.
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Mental Chaos
A mental dump from a depressive mind during chaotic times. Listen in as host, Simply Sharon, processes current experiences through a lens of a diagnosed depressive mind to find a balance between compassion and wellness.