13 episodios
OneChristianMan and Flesh Tamers Fitness OneChristianMan
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- Religión y espiritualidad
I’m an average guy. I have a wife and two kids and I'm big into fitness.
I have 19+ years of experience in IT at one of the largest companies in the world. I’ve been a programmer, project manager, senior manager, and principal technical program manager.
I am also a follower and believer in Jesus. I created OneChristianMan.com and Flesh Tamers Fitness to fulfill the mission God has for me.
This podcast will be a small view into my thoughts and feelings about what is going on in life, in my country, the world, and the spiritual battles that take place every day. Support this podcast: https://podcasters.spotify.com/pod/show/onechristianman/support
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F3 NWA GrowRuck #GTE28 Recap - Episode 2
Topics:
Recapping the overnight portion of F3 GTE 28 in Northwest Arkansas #GrowRuck #GTE28 #Rucking from May 14 - 16, 2022
Send me a voice Message to include in the Episode: https://anchor.fm/onechristianman/message
Additional Info:
The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12
The war between the flesh and the Spirit: Galatian 5:16-17
Visit the site at Http://www.onechristianman.com or FleshTamers.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise.
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Send in a voice message: https://podcasters.spotify.com/pod/show/onechristianman/message
Support this podcast: https://podcasters.spotify.com/pod/show/onechristianman/support -
F3 NWA GrowRuck #GTE28 Recap - Episode 1
Topics:
Recapping F3 GTE 28 in Northwest Arkansas #GrowRuck #GTE28 #Rucking from May 14 - 16, 2022
Please note that the KingBuilder workout started at 7:00 AM.
Send me a voice Message to include in the Episode: https://anchor.fm/onechristianman/message
Additional Info:
The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12
The war between the flesh and the Spirit: Galatian 5:16-17
Visit the site at Http://www.onechristianman.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise.
Send me a voice Message to include in the Episode: https://anchor.fm/onechristianman/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/onechristianman/message
Support this podcast: https://podcasters.spotify.com/pod/show/onechristianman/support -
My First Marathon Training - Tulsa Route 66 Marathon
A few notes from my 12 weeks of training for the Tulsa Route 66 marathon. Utilizing a 12-week Strava beginner marathon plan from McMillan Running.
In Race nutrition will include Gatorade Endurance and Nature Valley protein bars (190 cals, carbs and small amount of protein). Although, Tailwind Endurance has been my training hydration for the first 9 weeks.
#rt66run #marathon #running #tulsa #Strava
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Send in a voice message: https://podcasters.spotify.com/pod/show/onechristianman/message
Support this podcast: https://podcasters.spotify.com/pod/show/onechristianman/support -
F3 St. Louis #GTE23 Recap, F3 NWA Goals, Olympics Kickoff
Topics:
Recapping F3 GTE 23 in St. Louis #GrowRuck #GTE23
My goals as F3 Northwest Arkansas F1 Q for 2021/2022
Olympics Kickoff, Tokyo 2020 (in 2021)
Flesh Tamers Fitness App and new women's kickstart program
Additional Info:
The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12
The war between the flesh and the Spirit: Galatian 5:16-17
Visit the site at Http://www.onechristianman.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise.
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Send in a voice message: https://podcasters.spotify.com/pod/show/onechristianman/message
Support this podcast: https://podcasters.spotify.com/pod/show/onechristianman/support -
The Mission of Flesh Tamers Fitness
The mission and purpose behind Flesh Tamers Fitness.
The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12
The war between the flesh and the Spirit: Galatian 5:16-17
Visit the site at Http://www.fleshtamers.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise.
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Send in a voice message: https://podcasters.spotify.com/pod/show/onechristianman/message
Support this podcast: https://podcasters.spotify.com/pod/show/onechristianman/support -
F3 NWA Rucking the Pantry 2021 Recap, Shield Lock and Whetstone
This episode is a recap of the F3 NWA Rucking the Pantry 2021 event and a discussion about what the F3 meaning of Shield lock and Whetstone.
Find more information about F3 Northwest Arkansas please visit F3NWA.com or the national site at F3Nation.com
Shield Lock: https://www.f3nation.com/q/shield-lock/
Whetstone: https://www.f3nation.com/q/whetstone/
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Send in a voice message: https://podcasters.spotify.com/pod/show/onechristianman/message
Support this podcast: https://podcasters.spotify.com/pod/show/onechristianman/support