Repetitive Strain Injury Help with Deborah Quilter Deborah Quilter

Instrument Assisted Soft Tissue Mobilization can be helpful for RSI. Dr. Nik Vizniak talks about how it works.

We all have heard that sitting is the new smoking, but is standing at work really safer?

Learn the surprising facts from Turner Osler, MD, before you make a switch. Dr. Osler will take your calls.

Most people hate their chairs – with good reason. Standard office seating can lead to everything from back pain to neck, shoulder and arm injuries. But there is something you can do about this. We will speak with Turner Osler MD, a trauma surgeon from Burlington, Vermont, who will discuss the inherent problems of sitting, how we can counteract this and present his revolutionary concept in dynamic seating, the QOR360.

This seated breathing lesson will help you sit and stand taller.

According to a report by the National Toxicology Program ,  exposure to cell phone radio frequency radiation can be harmful. Dr. Erik Peper, professor at the Institute for holistic health studies at San Francisco State University explains why it's not a good idea to put your phone in your pocket or your bra – or even keep it close to your ear.

What you should know about pharmaceutical drugs that can damage soft tissue. Hand Surgeon Robert Markison, MD, explain how commonly-prescribed medications can damage tendons. Some of this damage can't be undone. Don't miss this important episode of RSIHelp radio!