The Calmer You Podcast Chloe Brotheridge

Keri Jarvis is a developmental Coach, Intersectional Feminist, Charity Co-Founder and Community Activist. She helps people to cultivate healthy relation in their work & lives.
We discuss:
-Coping with conflict and disagreements online - how to stay calm.
-How to deal with the guilt we feel about suffering in the world.
-Taking your first steps into activism
Find Keri at https://kerijarvis.com/
Find her on Instagram https://www.instagram.com/keri_l_jarvis/
The Hypnotherapy Collection
https://www.calmer-you.com/collection/ use the code PODCAST to save 20%
Shop:
https://www.calmer-you.com/shop
Find me on Instagram at www.instagram.com/chloebrotheridge

Hosted on Acast. See acast.com/privacy for more information.

Having a baby, a new job, a bereavement, a setback - all these things can impact our confidence at work. If you're in need of a boost, try these 4 practical steps to feel more confident and like you.
https://www.calmer-you.com/collection/ use the code PODCAST to save 20%
Get your FREE Confidence Affirmations www.calmer-you.com/confidence
Get the Hypnotherapy for Public Speaking Hypnosis Audio https://www.calmer-you.com/hypnosis-for-public-speaking
Find me on Instagram at www.instagram.com/chloebrotheridge

Hosted on Acast. See acast.com/privacy for more information.

In this ep I'm talking about how to deal with fear - whether you have a fear of public speaking, driving on a motorway, flying or social situations (or any fear in fact).
Get your FREE Checklist for Anxiety Free Public Speaking at www.calmer-you.com/speaking
Join or watch this FREE Public Speaking Confidence Workshop www.calmer-you.com/ps
Get free resources and my hypnotherapy audio offers at www.calmer-you.com/shop
Save 20% on The Hypnotherapy Collection with the code PODCAST.

Hosted on Acast. See acast.com/privacy for more information.

I recently did my first bit of in-person public speaking in a while - in this episode I'm sharing 4 things I did to help myself to feel confident and excited about speaking.
Check out my new live course 'Speak Easy - 4 Weeks to More Confident Public Speaking' at www.calmer-you.com/speak - we start live on 30th April but I'll run this again soon if you're listening to this after this date!
Or you can get my FREE Public Speaking Checklist at www.calmer-you.com/speaking

Hosted on Acast. See acast.com/privacy for more information.

Success can look any way we like - climbing the career ladder, having a happy family life, starting a business or having a big group of friends. How can our mindset make our version of success easier for us to achieve? Here I'm sharing 4 ways to develop a success mindset to support you in what you want to do in life.
Get free resources and my hypnotherapy audio offers at www.calmer-you.com/shop
Save 20% on The Hypnotherapy Collection with the code PODCAST.

Hosted on Acast. See acast.com/privacy for more information.

Natalie Lue is a writer, podcaster, and artist. She helps people pleasers, perfectionists and relationship strugglers overcome their emotional baggage so that they can become more of who they really are.
We discuss:
-The signs that you're a people pleaser
-How to tune into what it is that you want and need
-Her top advice on how to say no
Check out all of my free resources and paid offers at www.calmer-you.com/shop - and use the code PODCAST15 to save 15% on everything in the shop. 

Hosted on Acast. See acast.com/privacy for more information.